Shake and Bake
Workouts
Sunday 1/23/22 @ 5:2 PM
86kj
80rpm
34%
14mph
Wednesday 1/5/22 @ 3:26 PM
✅
88kj
73rpm
36%
14mph
Thursday 10/17/19 @ 11:4 PM
✅
76kj
83rpm
35%
15mph
Saturday 12/12/20 @ 2:48 PM
70kj
87rpm
33%
14mph
Thursday 10/29/20 @ 9:29 PM
✅
88kj
86rpm
36%
16mph
Saturday 7/18/20 @ 1:42 PM
62kj
84rpm
32%
14mph
Monday 8/31/20 @ 10:21 PM
227kj
86rpm
34%
15mph
Monday 7/20/20 @ 9:49 PM
✅
255kj
82rpm
37%
16mph
Tuesday 7/28/20 @ 10:14 PM
✅
160kj
80rpm
37%
15mph
Friday 6/22/18 @ 4:29 PM
155kj
80rpm
36%
15mph
Tuesday 5/5/20 @ 8:57 PM
✅
165kj
85rpm
36%
16mph
Thursday 10/17/19 @ 6:51 PM
159kj
80rpm
36%
15mph
Tuesday 4/28/20 @ 9:31 PM
159kj
79rpm
37%
15mph
Friday 11/2/18 @ 4:27 PM
✅
170kj
85rpm
36%
16mph
Tuesday 4/7/20 @ 10:36 PM
108kj
79rpm
37%
15mph
Saturday 4/18/20 @ 6:1 PM
✅
121kj
83rpm
37%
16mph
Saturday 4/11/20 @ 6:9 PM
231kj
76rpm
38%
15mph
Monday 6/11/18 @ 10:59 AM
✅
243kj
75rpm
38%
15mph
Monday 11/12/18 @ 12:36 PM
84kj
77rpm
34%
14mph
Friday 11/9/18 @ 2:27 PM
✅
103kj
83rpm
35%
15mph
Workouts
227
kj
Monday 8/31/20