Shake and Bake
Workouts
Wednesday 12/16/20 @ 5:3 PM
✅
199kj
80rpm
41%
17mph
Monday 12/28/20 @ 11:9 PM
167kj
69rpm
42%
16mph
Wednesday 8/12/20 @ 4:32 PM
✅
272kj
72rpm
42%
16mph
Tuesday 8/11/20 @ 9:53 PM
255kj
68rpm
43%
16mph
Wednesday 4/15/20 @ 12:49 PM
✅
284kj
74rpm
42%
16mph
Friday 2/21/20 @ 11:2 PM
221kj
69rpm
40%
15mph
Tuesday 10/8/19 @ 7:33 PM
155kj
68rpm
39%
14mph
Thursday 10/3/19 @ 10:9 PM
✅
178kj
68rpm
44%
16mph
Saturday 1/11/20 @ 5:5 PM
✅
207kj
77rpm
43%
17mph
Sunday 1/12/20 @ 2:6 PM
155kj
63rpm
44%
15mph
Monday 11/4/19 @ 5:56 PM
✅
219kj
71rpm
46%
17mph
Tuesday 10/29/19 @ 10:18 PM
157kj
60rpm
45%
15mph
Friday 9/27/19 @ 4:43 PM
✅
353kj
77rpm
45%
18mph
Sunday 9/29/19 @ 7:55 PM
263kj
64rpm
45%
16mph
Thursday 9/12/19 @ 4:54 PM
✅
204kj
77rpm
42%
17mph
Wednesday 9/11/19 @ 9:21 PM
192kj
67rpm
45%
16mph
Workouts
167
kj
Monday 12/28/20
155
kj
Sunday 1/12/20