Shake and Bake
VS
Workouts
Tuesday 8/30/22 @ 4:39 PM
✅
183kj
76rpm
40%
16mph
Friday 8/5/22 @ 4:4 PM
165kj
72rpm
39%
15mph
Thursday 12/16/21 @ 4:29 PM
✅
164kj
72rpm
40%
15mph
Wednesday 12/15/21 @ 9:54 PM
115kj
54rpm
38%
11mph
Thursday 9/16/21 @ 4:12 PM
✅
217kj
73rpm
45%
17mph
Wednesday 9/15/21 @ 11:24 PM
181kj
71rpm
42%
16mph
Thursday 9/10/20 @ 4:46 PM
✅
199kj
77rpm
42%
17mph
Thursday 9/10/20 @ 3:31 PM
172kj
76rpm
39%
16mph
Thursday 1/7/21 @ 4:49 PM
✅
187kj
71rpm
43%
16mph
Monday 1/4/21 @ 4:23 PM
162kj
59rpm
42%
13mph
Thursday 8/27/20 @ 4:11 PM
✅
180kj
68rpm
43%
16mph
Wednesday 9/2/20 @ 1:52 PM
141kj
60rpm
39%
12mph
Tuesday 4/14/20 @ 5:31 PM
✅
203kj
74rpm
43%
17mph
Saturday 5/30/20 @ 7:45 PM
165kj
64rpm
39%
13mph
Saturday 12/28/19 @ 5:30 PM
✅
203kj
75rpm
43%
17mph
Saturday 12/28/19 @ 3:34 PM
184kj
73rpm
41%
16mph
Wednesday 3/13/19 @ 5:27 PM
✅
217kj
78rpm
43%
17mph
Thursday 3/14/19 @ 8:34 AM
187kj
76rpm
41%
16mph
Tuesday 3/5/19 @ 5:9 PM
✅
207kj
72rpm
44%
17mph
Wednesday 3/6/19 @ 9:43 AM
176kj
74rpm
41%
16mph
180candice
CO/FL #BooCrew
83
🔥
VS
backinaprosecco
Cincinnati
8
Workouts
115
kj
Wednesday 12/15/21
141
kj
Wednesday 9/2/20
165
kj
Saturday 5/30/20
184
kj
Saturday 12/28/19