Shake and Bake
Workouts
Wednesday 9/7/22 @ 4:25 PM
191kj
77rpm
41%
16mph
Wednesday 9/7/22 @ 11:22 AM
✅
219kj
77rpm
43%
17mph
Friday 4/1/22 @ 4:57 PM
192kj
73rpm
42%
17mph
Thursday 4/7/22 @ 12:6 PM
✅
234kj
77rpm
45%
18mph
Friday 7/24/20 @ 4:1 PM
209kj
75rpm
44%
17mph
Tuesday 10/6/20 @ 3:21 PM
✅
351kj
83rpm
50%
21mph
Monday 4/12/21 @ 3:47 PM
203kj
76rpm
43%
17mph
Monday 4/12/21 @ 11:15 AM
✅
277kj
78rpm
47%
19mph
Monday 3/8/21 @ 4:21 PM
175kj
84rpm
37%
16mph
Friday 2/19/21 @ 11:6 AM
✅
303kj
86rpm
46%
20mph
Friday 10/25/19 @ 4:5 PM
299kj
76rpm
42%
17mph
Friday 2/12/21 @ 12:32 PM
✅
417kj
79rpm
47%
19mph
Friday 1/22/21 @ 7:27 PM
204kj
73rpm
44%
17mph
Wednesday 1/13/21 @ 1:37 PM
✅
314kj
78rpm
50%
20mph
Wednesday 10/28/20 @ 4:19 PM
201kj
77rpm
42%
17mph
Monday 10/12/20 @ 10:35 AM
✅
248kj
77rpm
46%
18mph
Friday 8/14/20 @ 4:30 PM
183kj
80rpm
40%
16mph
Sunday 8/9/20 @ 10:18 AM
✅
239kj
83rpm
43%
18mph
Thursday 4/9/20 @ 4:26 PM
275kj
70rpm
43%
16mph
Tuesday 4/21/20 @ 10:54 AM
✅
385kj
73rpm
47%
18mph
Workouts
275
kj
Thursday 4/9/20