Shake and Bake
Workouts
Sunday 12/18/22 @ 6:16 PM
✅
178kj
72rpm
41%
16mph
Friday 12/2/22 @ 10:53 PM
175kj
56rpm
49%
16mph
Tuesday 7/14/20 @ 5:46 PM
201kj
75rpm
43%
17mph
Tuesday 8/11/20 @ 7:58 PM
✅
221kj
74rpm
45%
17mph
Tuesday 8/4/20 @ 5:15 PM
200kj
79rpm
41%
17mph
Tuesday 7/21/20 @ 9:50 PM
✅
212kj
77rpm
43%
17mph
Monday 3/30/20 @ 6:14 PM
✅
185kj
75rpm
41%
16mph
Saturday 3/28/20 @ 1:56 PM
160kj
66rpm
41%
14mph
Wednesday 5/15/19 @ 3:53 PM
✅
336kj
72rpm
46%
18mph
Wednesday 5/15/19 @ 10:53 AM
238kj
65rpm
41%
14mph
Tuesday 1/22/19 @ 6:18 PM
✅
193kj
79rpm
40%
17mph
Wednesday 1/23/19 @ 2:11 AM
kj
rpm
%
0mph
Workouts
175
kj
Friday 12/2/22