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Shake and Bake
17th_son
#TeamLovewell #Ohio
30 π₯
Beat heather_miles
VS
heather_miles
Madison, MS
3
Beat 17th_son
Workouts
Previous Workouts
Next Workouts
Tuesday 1/7/20 @ 11:58 AM
β
608
kj
74
rpm
58
%
22
mph
45 min Low Impact Ride
Christine D'Ercole
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Sunday 9/19/21 @ 3:7 PM
303
kj
75
rpm
42
%
17
mph
Tuesday 12/10/19 @ 11:59 AM
β
238
kj
79
rpm
59
%
24
mph
15 min Move for More: Climb Ride
Christine D'Ercole
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Friday 6/25/21 @ 10:14 AM
113
kj
73
rpm
45
%
18
mph
Monday 8/5/19 @ 11:26 AM
β
204
kj
78
rpm
57
%
22
mph
15 min Low Impact Ride
Robin ArzΓ³n
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Saturday 5/8/21 @ 2:34 PM
70
kj
67
rpm
39
%
15
mph
Tuesday 2/25/20 @ 12:26 PM
β
182
kj
82
rpm
51
%
21
mph
15 min HIIT Ride
Hannah Frankson
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Wednesday 10/14/20 @ 10:9 AM
103
kj
69
rpm
45
%
17
mph
Monday 10/5/20 @ 10:53 AM
β
135
kj
81
rpm
48
%
19
mph
15 min Low Impact Ride
Emma Lovewell
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Tuesday 9/15/20 @ 11:37 PM
66
kj
69
rpm
38
%
14
mph
Monday 5/18/20 @ 11:1 AM
β
253
kj
81
rpm
53
%
22
mph
20 min New Tracks Ride
Olivia Amato
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Friday 5/1/20 @ 11:50 AM
123
kj
78
rpm
40
%
16
mph
Saturday 4/11/20 @ 5:41 PM
β
155
kj
76
rpm
61
%
24
mph
10 min Climb Ride
Ben Alldis
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Sunday 4/26/20 @ 2:33 PM
75
kj
74
rpm
44
%
18
mph
Sunday 10/27/19 @ 8:36 PM
β
175
kj
79
rpm
65
%
25
mph
10 min Low Impact Ride
Leanne Hainsby
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Share
Saturday 4/11/20 @ 5:7 PM
43
kj
76
rpm
34
%
14
mph
Tuesday 4/7/20 @ 11:50 AM
β
156
kj
90
rpm
44
%
20
mph
15 min Tabata Ride
Hannah Frankson
View Class
Share
Wednesday 4/8/20 @ 10:38 AM
92
kj
85
rpm
36
%
16
mph
Thursday 2/6/20 @ 12:26 PM
β
430
kj
82
rpm
57
%
23
mph
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
Friday 1/31/20 @ 11:38 AM
0
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
17th_son
#TeamLovewell #Ohio
30 π₯
Beat heather_miles
VS
heather_miles
Madison, MS
3
Beat 17th_son
Workouts
Previous Workouts
Next Workouts
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
608
kj
Tuesday 1/7/20
303
kj
Sunday 9/19/21
15 min Move for More: Climb Ride
Christine D'Ercole
View Class
Share
β
238
kj
Tuesday 12/10/19
113
kj
Friday 6/25/21
15 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
204
kj
Monday 8/5/19
70
kj
Saturday 5/8/21
15 min HIIT Ride
Hannah Frankson
View Class
Share
β
182
kj
Tuesday 2/25/20
103
kj
Wednesday 10/14/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
β
135
kj
Monday 10/5/20
66
kj
Tuesday 9/15/20
20 min New Tracks Ride
Olivia Amato
View Class
Share
β
253
kj
Monday 5/18/20
123
kj
Friday 5/1/20
10 min Climb Ride
Ben Alldis
View Class
Share
β
155
kj
Saturday 4/11/20
75
kj
Sunday 4/26/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
β
175
kj
Sunday 10/27/19
43
kj
Saturday 4/11/20
15 min Tabata Ride
Hannah Frankson
View Class
Share
β
156
kj
Tuesday 4/7/20
92
kj
Wednesday 4/8/20
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
β
430
kj
Thursday 2/6/20
0
kj
Friday 1/31/20
Previous Workouts
Next Workouts