Shake and Bake
Workouts
Sunday 1/5/20 @ 3:48 PM
805kj
84rpm
53%
22mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Tuesday 9/3/19 @ 10:24 PM
212kj
88rpm
44%
20mph
Friday 8/30/19 @ 2:53 PM
✅
331kj
93rpm
52%
24mph
Saturday 4/11/20 @ 5:41 PM
✅
155kj
76rpm
61%
24mph
Sunday 3/19/23 @ 10:18 AM
152kj
85rpm
54%
23mph
Tuesday 4/27/21 @ 6:29 PM
140kj
79rpm
58%
23mph
Saturday 3/11/23 @ 10:56 AM
✅
153kj
80rpm
55%
23mph
Friday 1/3/20 @ 12:45 PM
40kj
86rpm
31%
14mph
Sunday 12/1/19 @ 11:7 AM
✅
170kj
95rpm
52%
24mph
Wednesday 12/18/19 @ 11:54 AM
248kj
83rpm
59%
24mph
Wednesday 12/18/19 @ 11:55 AM
✅
251kj
92rpm
53%
24mph
Friday 12/6/19 @ 12:28 PM
214kj
77rpm
58%
22mph
Saturday 12/7/19 @ 2:14 PM
✅
236kj
90rpm
52%
24mph
Wednesday 11/20/19 @ 11:59 AM
301kj
87rpm
56%
23mph
Wednesday 11/27/19 @ 1:46 PM
✅
324kj
91rpm
52%
24mph
Tuesday 11/19/19 @ 11:33 AM
434kj
87rpm
54%
23mph
Sunday 11/17/19 @ 9:26 PM
✅
485kj
92rpm
52%
24mph
Sunday 9/1/19 @ 2:30 PM
✅
172kj
80rpm
62%
25mph
Friday 8/9/19 @ 3:3 PM
149kj
92rpm
51%
23mph
Workouts
248
kj
Wednesday 12/18/19
214
kj
Friday 12/6/19
301
kj
Wednesday 11/20/19