Shake and Bake
Workouts
Monday 10/23/23 @ 7:21 PM
✅
169kj
76rpm
46%
18mph
Friday 12/30/22 @ 3:20 PM
134kj
75rpm
42%
17mph
Tuesday 7/20/21 @ 9:41 PM
✅
155kj
80rpm
43%
18mph
Sunday 11/7/21 @ 3:30 PM
126kj
88rpm
36%
16mph
Tuesday 11/16/21 @ 9:57 PM
✅
408kj
78rpm
46%
19mph
Sunday 4/3/22 @ 10:47 PM
359kj
85rpm
40%
18mph
Thursday 1/27/22 @ 9:14 PM
✅
213kj
74rpm
51%
20mph
Sunday 2/27/22 @ 11:14 AM
120kj
75rpm
40%
16mph
Friday 6/25/21 @ 8:28 PM
✅
250kj
83rpm
43%
18mph
Thursday 9/10/20 @ 10:10 AM
195kj
81rpm
39%
16mph
Thursday 5/27/21 @ 12:41 AM
132kj
76rpm
42%
17mph
Sunday 10/18/20 @ 3:6 PM
✅
160kj
88rpm
40%
18mph
Saturday 5/22/21 @ 4:59 PM
✅
192kj
82rpm
46%
19mph
Monday 4/26/21 @ 9:0 AM
90kj
76rpm
36%
14mph
Sunday 5/16/21 @ 5:48 PM
✅
117kj
72rpm
55%
21mph
Saturday 3/6/21 @ 1:23 PM
73kj
69rpm
46%
17mph
Friday 8/9/19 @ 11:1 PM
✅
66kj
84rpm
38%
17mph
Saturday 3/20/21 @ 9:22 AM
51kj
84rpm
35%
15mph
Wednesday 5/13/20 @ 7:38 PM
✅
75kj
84rpm
41%
18mph
Saturday 3/6/21 @ 1:12 PM
61kj
79rpm
39%
16mph
Workouts
126
kj
Sunday 11/7/21
195
kj
Thursday 9/10/20