Shake and Bake
Workouts
Sunday 2/27/22 @ 12:9 AM
✅
174kj
73rpm
48%
19mph
Sunday 8/23/20 @ 2:14 PM
151kj
79rpm
43%
18mph
Sunday 10/18/20 @ 8:13 PM
✅
76kj
83rpm
41%
18mph
Tuesday 10/13/20 @ 12:15 PM
63kj
85rpm
37%
17mph
Thursday 9/17/20 @ 3:24 PM
✅
89kj
84rpm
44%
19mph
Tuesday 10/13/20 @ 12:4 PM
68kj
82rpm
39%
17mph
Thursday 7/23/20 @ 9:36 PM
✅
245kj
88rpm
41%
18mph
Saturday 9/26/20 @ 2:54 PM
219kj
86rpm
40%
18mph
Saturday 7/11/20 @ 8:19 PM
✅
226kj
91rpm
39%
18mph
Friday 9/18/20 @ 1:0 PM
214kj
92rpm
38%
17mph
Friday 8/7/20 @ 9:19 PM
✅
247kj
83rpm
43%
18mph
Friday 9/4/20 @ 11:48 AM
231kj
92rpm
39%
18mph
Wednesday 7/1/20 @ 7:0 PM
✅
240kj
84rpm
42%
18mph
Sunday 8/9/20 @ 1:40 PM
226kj
86rpm
40%
18mph
Tuesday 5/5/20 @ 5:35 PM
✅
73kj
87rpm
39%
17mph
Saturday 5/2/20 @ 12:32 PM
52kj
67rpm
41%
15mph
Saturday 7/27/19 @ 6:49 PM
81kj
89rpm
34%
15mph
Monday 9/16/19 @ 10:32 AM
✅
117kj
82rpm
42%
18mph
Thursday 6/13/19 @ 8:55 PM
✅
146kj
89rpm
38%
17mph
Wednesday 6/19/19 @ 11:28 AM
kj
rpm
%
0mph
Workouts
219
kj
Saturday 9/26/20
214
kj
Friday 9/18/20
231
kj
Friday 9/4/20
226
kj
Sunday 8/9/20