Shake and Bake
Workouts
Friday 9/1/23 @ 5:57 PM
612kj
84rpm
46%
20mph
Saturday 10/21/23 @ 6:48 PM
✅
775kj
89rpm
48%
22mph
Monday 8/7/23 @ 10:35 PM
✅
621kj
73rpm
57%
22mph
Tuesday 8/22/23 @ 3:58 PM
569kj
89rpm
47%
21mph
Friday 12/16/22 @ 1:34 AM
363kj
79rpm
51%
21mph
Wednesday 12/21/22 @ 1:8 PM
✅
386kj
89rpm
47%
22mph
Wednesday 12/29/21 @ 8:58 PM
737kj
81rpm
52%
22mph
Friday 5/6/22 @ 8:37 PM
✅
807kj
91rpm
48%
22mph
Thursday 1/20/22 @ 1:32 AM
583kj
94rpm
47%
22mph
Saturday 2/26/22 @ 5:15 PM
✅
595kj
91rpm
47%
22mph
Thursday 1/21/21 @ 2:9 AM
631kj
90rpm
50%
23mph
Sunday 1/17/21 @ 10:43 PM
✅
684kj
85rpm
54%
23mph
Saturday 5/29/21 @ 6:46 PM
342kj
99rpm
43%
21mph
Wednesday 7/7/21 @ 12:28 PM
✅
428kj
91rpm
50%
23mph
Thursday 7/4/19 @ 2:45 PM
644kj
77rpm
57%
23mph
Thursday 7/4/19 @ 9:12 PM
✅
709kj
79rpm
58%
24mph
Monday 3/1/21 @ 5:12 AM
270kj
88rpm
51%
22mph
Saturday 6/26/21 @ 5:8 PM
✅
305kj
87rpm
53%
23mph
Wednesday 4/14/21 @ 4:45 PM
390kj
84rpm
51%
22mph
Friday 4/16/21 @ 12:37 PM
✅
433kj
83rpm
54%
23mph
Workouts
612
kj
Friday 9/1/23
737
kj
Wednesday 12/29/21
583
kj
Thursday 1/20/22
631
kj
Thursday 1/21/21
342
kj
Saturday 5/29/21
644
kj
Thursday 7/4/19