Shake and Bake
VS
Workouts
Wednesday 8/9/23 @ 11:47 PM
✅
404kj
78rpm
55%
22mph
Thursday 6/22/23 @ 10:0 PM
315kj
50rpm
65%
20mph
Wednesday 1/26/22 @ 2:28 AM
✅
727kj
81rpm
57%
24mph
Monday 6/19/23 @ 10:9 PM
215kj
53rpm
45%
15mph
Wednesday 6/7/23 @ 7:8 PM
✅
542kj
78rpm
51%
21mph
Sunday 5/28/23 @ 7:13 PM
430kj
49rpm
66%
19mph
Wednesday 3/29/23 @ 11:3 PM
✅
587kj
78rpm
53%
22mph
Monday 3/27/23 @ 9:58 PM
250kj
56rpm
49%
16mph
Tuesday 5/10/22 @ 11:15 PM
✅
603kj
82rpm
54%
22mph
Sunday 5/8/22 @ 3:43 PM
480kj
51rpm
67%
20mph
Thursday 4/14/22 @ 4:38 PM
✅
197kj
73rpm
50%
19mph
Tuesday 4/12/22 @ 8:52 PM
88kj
62rpm
44%
14mph
Tuesday 3/22/22 @ 12:41 AM
✅
656kj
77rpm
57%
23mph
Tuesday 3/22/22 @ 9:54 PM
475kj
50rpm
68%
20mph
Thursday 8/12/21 @ 1:24 AM
✅
340kj
80rpm
59%
24mph
Tuesday 8/10/21 @ 10:32 PM
213kj
52rpm
66%
20mph
Wednesday 5/5/21 @ 11:33 PM
✅
261kj
82rpm
59%
24mph
Monday 1/25/21 @ 11:2 PM
133kj
57rpm
59%
19mph
Tuesday 1/5/21 @ 4:16 AM
✅
452kj
83rpm
55%
23mph
Thursday 1/21/21 @ 10:19 PM
328kj
54rpm
65%
20mph
173rdskysoldier
SOCAL VETS🇺🇸
78
🔥
VS
alamocitymadman
san antonio
1