Shake and Bake
VS
Workouts
Thursday 8/26/21 @ 7:26 PM
✅
392kj
86rpm
50%
22mph
Wednesday 8/25/21 @ 3:41 PM
314kj
85rpm
46%
20mph
Thursday 2/18/21 @ 12:27 AM
✅
651kj
82rpm
55%
23mph
Tuesday 2/9/21 @ 12:27 AM
559kj
80rpm
52%
21mph
Monday 12/7/20 @ 6:53 AM
✅
102kj
88rpm
44%
20mph
Friday 1/15/21 @ 12:23 AM
70kj
99rpm
35%
17mph
Sunday 11/8/20 @ 9:54 PM
✅
168kj
69rpm
65%
24mph
Thursday 10/15/20 @ 1:26 AM
110kj
78rpm
46%
19mph
Friday 10/2/20 @ 10:0 PM
167kj
82rpm
49%
20mph
Tuesday 9/29/20 @ 11:8 PM
✅
219kj
80rpm
55%
22mph
Monday 7/6/20 @ 4:9 PM
607kj
81rpm
53%
22mph
Thursday 7/2/20 @ 10:27 PM
✅
660kj
69rpm
65%
23mph
Friday 7/3/20 @ 4:30 PM
144kj
73rpm
59%
23mph
Tuesday 3/24/20 @ 12:28 AM
✅
145kj
78rpm
57%
22mph
Friday 4/24/20 @ 6:27 PM
249kj
83rpm
51%
22mph
Friday 4/24/20 @ 6:56 PM
✅
298kj
83rpm
55%
23mph
Friday 4/10/20 @ 7:1 PM
✅
295kj
84rpm
54%
23mph
Sunday 4/5/20 @ 11:25 PM
261kj
85rpm
51%
21mph
Wednesday 12/11/19 @ 3:5 AM
413kj
82rpm
54%
22mph
Wednesday 12/11/19 @ 8:18 PM
✅
426kj
80rpm
55%
22mph
173rdskysoldier
SOCAL VETS🇺🇸
24
🔥
VS
2armyvetsstrong
(:SPREADLOVE:)
12
Workouts
559
kj
Tuesday 2/9/21
607
kj
Monday 7/6/20