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Shake and Bake
15piecesofflair
Annapolis🦀
22 🔥
Beat hereb4beer
VS
hereb4beer
Black in Seattle
8
Beat 15piecesofflair
Workouts
Previous Workouts
Saturday 6/6/20 @ 3:1 PM
334
kj
73
rpm
46
%
17
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 3:27 PM
✅
351
kj
80
rpm
43
%
18
mph
Friday 5/22/20 @ 9:52 PM
✅
250
kj
86
rpm
42
%
18
mph
30 min The Last Dance Ride
Alex Toussaint
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Tuesday 5/19/20 @ 12:6 AM
208
kj
83
rpm
40
%
17
mph
Tuesday 8/6/19 @ 12:15 AM
✅
273
kj
83
rpm
45
%
19
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 8/10/19 @ 3:8 PM
205
kj
75
rpm
43
%
17
mph
Wednesday 1/15/20 @ 2:35 AM
✅
241
kj
75
rpm
46
%
18
mph
30 min Two for One: Groove Ride
Cody & Emma
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Saturday 1/11/20 @ 3:47 PM
224
kj
74
rpm
45
%
18
mph
Saturday 11/17/18 @ 9:51 PM
✅
248
kj
82
rpm
42
%
18
mph
30 min The Greatest Showman Ride
Robin Arzón
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Thursday 12/5/19 @ 1:1 AM
236
kj
83
rpm
42
%
18
mph
Sunday 10/6/19 @ 9:59 PM
✅
272
kj
75
rpm
48
%
19
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Tuesday 10/8/19 @ 12:29 PM
230
kj
75
rpm
45
%
18
mph
Wednesday 7/24/19 @ 1:29 AM
0
kj
0
rpm
32
%
0
mph
45 min Hip Hop Ride
Alex Toussaint
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Monday 7/22/19 @ 10:26 PM
✅
394
kj
82
rpm
45
%
19
mph
Saturday 6/15/19 @ 9:53 PM
✅
356
kj
85
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Thursday 6/13/19 @ 12:1 PM
310
kj
82
rpm
39
%
17
mph
Tuesday 6/11/19 @ 1:55 AM
✅
364
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 6/6/19 @ 12:3 PM
302
kj
79
rpm
40
%
17
mph
Saturday 11/10/18 @ 5:41 PM
✅
425
kj
87
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
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Saturday 11/10/18 @ 5:42 PM
319
kj
87
rpm
34
%
15
mph
Previous Workouts
15piecesofflair
Annapolis🦀
22 🔥
Beat hereb4beer
VS
hereb4beer
Black in Seattle
8
Beat 15piecesofflair
Workouts
Previous Workouts
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
334
kj
Saturday 6/6/20
✅
351
kj
Saturday 2/8/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
250
kj
Friday 5/22/20
208
kj
Tuesday 5/19/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
273
kj
Tuesday 8/6/19
205
kj
Saturday 8/10/19
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
241
kj
Wednesday 1/15/20
224
kj
Saturday 1/11/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
248
kj
Saturday 11/17/18
236
kj
Thursday 12/5/19
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
272
kj
Sunday 10/6/19
230
kj
Tuesday 10/8/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
0
kj
Wednesday 7/24/19
✅
394
kj
Monday 7/22/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
356
kj
Saturday 6/15/19
310
kj
Thursday 6/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
364
kj
Tuesday 6/11/19
302
kj
Thursday 6/6/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
425
kj
Saturday 11/10/18
319
kj
Saturday 11/10/18
Previous Workouts