Shake and Bake
Workouts
Wednesday 1/25/23 @ 12:27 AM
110kj
88rpm
37%
17mph
Tuesday 1/24/23 @ 11:20 PM
✅
117kj
92rpm
38%
18mph
Thursday 7/18/19 @ 5:1 PM
64kj
86rpm
36%
16mph
Saturday 11/28/20 @ 3:38 PM
✅
80kj
85rpm
37%
17mph
Saturday 11/17/18 @ 9:51 PM
✅
248kj
82rpm
42%
18mph
Saturday 8/29/20 @ 2:17 PM
183kj
86rpm
48%
21mph
Wednesday 8/19/20 @ 1:19 AM
254kj
81rpm
44%
18mph
Monday 8/17/20 @ 9:56 PM
✅
372kj
86rpm
49%
22mph
Wednesday 1/15/20 @ 2:35 AM
241kj
75rpm
46%
18mph
Monday 1/13/20 @ 11:50 PM
✅
290kj
84rpm
45%
20mph
Saturday 6/15/19 @ 9:53 PM
356kj
85rpm
40%
17mph
Tuesday 6/5/18 @ 11:2 PM
✅
474kj
85rpm
47%
20mph
Monday 10/15/18 @ 1:43 AM
188kj
95rpm
41%
19mph
Saturday 12/8/18 @ 4:35 PM
✅
253kj
87rpm
49%
22mph
Saturday 11/10/18 @ 5:41 PM
425kj
87rpm
39%
17mph
Saturday 11/10/18 @ 5:51 PM
✅
561kj
91rpm
43%
20mph
Workouts
183
kj
Saturday 8/29/20
241
kj
Wednesday 1/15/20
425
kj
Saturday 11/10/18