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Shake and Bake
15piecesofflair
Annapolis🦀
19 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
3
Beat 15piecesofflair
Workouts
Previous Workouts
Monday 10/15/18 @ 1:43 AM
✅
188
kj
95
rpm
41
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 8/19/18 @ 1:45 PM
173
kj
67
rpm
51
%
19
mph
Saturday 11/10/18 @ 5:41 PM
✅
425
kj
87
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/12/18 @ 12:52 PM
kj
rpm
%
0
mph
Previous Workouts
15piecesofflair
Annapolis🦀
19 🔥
Beat armyofonekidney
VS
armyofonekidney
Paradise
3
Beat 15piecesofflair
Workouts
Previous Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
188
kj
Monday 10/15/18
173
kj
Sunday 8/19/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
425
kj
Saturday 11/10/18
kj
Monday 11/12/18
Previous Workouts