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Shake and Bake
15piecesofflair
Annapolis🦀
3
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
22 🔥
Beat 15piecesofflair
Workouts
Previous Workouts
Friday 11/6/20 @ 12:59 AM
✅
268
kj
82
rpm
45
%
19
mph
30 min The Jess King Experience
Jess King
View Class
Share
Thursday 11/12/20 @ 4:22 PM
18
kj
90
rpm
35
%
16
mph
Saturday 6/15/19 @ 9:53 PM
356
kj
85
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/12/19 @ 5:1 PM
✅
449
kj
88
rpm
44
%
20
mph
Tuesday 6/11/19 @ 1:55 AM
364
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/3/19 @ 10:44 PM
✅
436
kj
80
rpm
47
%
19
mph
Saturday 11/10/18 @ 5:41 PM
425
kj
87
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/17/19 @ 9:30 PM
✅
541
kj
85
rpm
44
%
19
mph
Saturday 2/2/19 @ 2:46 AM
54
kj
83
rpm
35
%
15
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Friday 10/5/18 @ 4:13 PM
✅
89
kj
88
rpm
36
%
16
mph
Previous Workouts
15piecesofflair
Annapolis🦀
3
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
22 🔥
Beat 15piecesofflair
Workouts
Previous Workouts
30 min The Jess King Experience
Jess King
View Class
Share
✅
268
kj
Friday 11/6/20
18
kj
Thursday 11/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
356
kj
Saturday 6/15/19
✅
449
kj
Wednesday 6/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
364
kj
Tuesday 6/11/19
✅
436
kj
Monday 6/3/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
425
kj
Saturday 11/10/18
✅
541
kj
Sunday 2/17/19
15 min Low Impact Ride
Emma Lovewell
View Class
Share
54
kj
Saturday 2/2/19
✅
89
kj
Friday 10/5/18
Previous Workouts