Shake and Bake
VS
Workouts
Wednesday 9/14/22 @ 9:44 PM
✅
550kj
83rpm
51%
21mph
Tuesday 11/17/20 @ 3:49 PM
409kj
85rpm
44%
19mph
Saturday 2/27/21 @ 6:0 PM
✅
266kj
90rpm
42%
19mph
Tuesday 2/8/22 @ 7:48 PM
255kj
85rpm
43%
19mph
Monday 1/24/22 @ 10:19 PM
✅
434kj
83rpm
45%
19mph
Friday 8/13/21 @ 7:50 PM
403kj
76rpm
47%
19mph
Thursday 1/13/22 @ 10:57 PM
✅
423kj
84rpm
45%
19mph
Monday 5/10/21 @ 5:55 PM
396kj
86rpm
43%
19mph
Tuesday 12/28/21 @ 11:19 PM
291kj
82rpm
47%
20mph
Friday 12/31/21 @ 1:55 PM
✅
301kj
80rpm
48%
20mph
Tuesday 12/1/20 @ 10:22 PM
396kj
85rpm
43%
19mph
Friday 5/28/21 @ 9:24 AM
✅
419kj
81rpm
46%
19mph
Monday 3/15/21 @ 10:30 PM
164kj
85rpm
43%
18mph
Saturday 3/13/21 @ 6:17 PM
✅
195kj
84rpm
46%
20mph
Sunday 2/7/21 @ 5:59 PM
✅
445kj
82rpm
47%
20mph
Monday 2/1/21 @ 8:22 PM
421kj
83rpm
45%
19mph
Sunday 9/27/20 @ 3:19 PM
213kj
93rpm
37%
17mph
Tuesday 10/27/20 @ 7:2 PM
✅
249kj
89rpm
41%
18mph
Saturday 7/25/20 @ 2:43 PM
223kj
72rpm
46%
18mph
Friday 7/17/20 @ 11:2 AM
✅
311kj
87rpm
46%
20mph
157halfmarathon
New Jersey
79
🔥
VS
amandapanda614
asheville, nc
78
Workouts
255
kj
Tuesday 2/8/22
396
kj
Monday 5/10/21
291
kj
Tuesday 12/28/21
213
kj
Sunday 9/27/20