Shake and Bake
Workouts
Tuesday 2/9/21 @ 12:25 PM
275kj
90rpm
36%
16mph
Monday 2/15/21 @ 8:21 PM
✅
544kj
93rpm
45%
21mph
Saturday 4/24/21 @ 11:51 AM
426kj
89rpm
38%
17mph
Tuesday 7/13/21 @ 12:21 PM
✅
717kj
87rpm
48%
21mph
Friday 5/28/21 @ 11:24 AM
288kj
80rpm
40%
16mph
Monday 8/10/20 @ 11:51 AM
✅
682kj
87rpm
53%
23mph
Wednesday 5/12/21 @ 11:43 AM
198kj
91rpm
37%
17mph
Sunday 11/15/20 @ 2:46 PM
✅
420kj
94rpm
49%
23mph
Monday 4/19/21 @ 11:34 AM
317kj
84rpm
40%
17mph
Sunday 3/21/21 @ 2:17 PM
✅
547kj
91rpm
47%
21mph
Thursday 2/25/21 @ 11:7 AM
264kj
82rpm
38%
16mph
Thursday 9/10/20 @ 10:31 AM
✅
642kj
94rpm
49%
23mph
Sunday 2/21/21 @ 3:54 PM
416kj
91rpm
37%
17mph
Wednesday 2/24/21 @ 11:4 AM
✅
593kj
78rpm
38%
17mph
Saturday 2/20/21 @ 1:59 PM
414kj
87rpm
39%
17mph
Tuesday 4/14/20 @ 10:50 AM
✅
422kj
84rpm
49%
21mph
Thursday 2/4/21 @ 12:0 PM
270kj
91rpm
35%
16mph
Monday 2/8/21 @ 12:2 PM
✅
552kj
91rpm
46%
21mph
Thursday 1/21/21 @ 11:16 AM
272kj
85rpm
37%
16mph
Sunday 1/24/21 @ 1:15 PM
✅
583kj
92rpm
48%
22mph
Workouts
275
kj
Tuesday 2/9/21
426
kj
Saturday 4/24/21
288
kj
Friday 5/28/21
198
kj
Wednesday 5/12/21
317
kj
Monday 4/19/21
264
kj
Thursday 2/25/21
270
kj
Thursday 2/4/21
272
kj
Thursday 1/21/21