Shake and Bake
Workouts
Thursday 4/29/21 @ 12:0 PM
292kj
85rpm
38%
17mph
Monday 6/14/21 @ 8:24 PM
✅
322kj
85rpm
40%
17mph
Monday 5/31/21 @ 1:32 PM
✅
461kj
85rpm
41%
18mph
Wednesday 6/2/21 @ 8:53 PM
453kj
80rpm
42%
17mph
Thursday 5/27/21 @ 10:33 AM
211kj
89rpm
38%
17mph
Tuesday 5/25/21 @ 11:0 PM
✅
218kj
88rpm
39%
17mph
Monday 4/26/21 @ 11:48 AM
338kj
85rpm
40%
18mph
Monday 4/26/21 @ 9:49 PM
✅
344kj
82rpm
42%
18mph
Thursday 3/11/21 @ 5:27 PM
267kj
84rpm
37%
16mph
Thursday 3/11/21 @ 9:44 PM
✅
332kj
81rpm
42%
18mph
Thursday 3/4/21 @ 5:18 PM
✅
181kj
89rpm
36%
16mph
Friday 7/17/20 @ 7:4 PM
126kj
83rpm
32%
14mph
Saturday 2/6/21 @ 1:56 PM
483kj
84rpm
39%
17mph
Saturday 2/6/21 @ 3:55 PM
✅
557kj
81rpm
42%
18mph
Friday 1/8/21 @ 11:54 AM
295kj
86rpm
38%
17mph
Monday 1/25/21 @ 10:55 PM
✅
343kj
83rpm
41%
18mph
Monday 12/28/20 @ 1:3 PM
257kj
87rpm
36%
16mph
Wednesday 1/13/21 @ 9:40 PM
✅
324kj
83rpm
40%
17mph
Tuesday 12/8/20 @ 11:35 AM
✅
84kj
95rpm
29%
14mph
Monday 5/25/20 @ 1:21 PM
71kj
77rpm
32%
13mph
Workouts
292
kj
Thursday 4/29/21
211
kj
Thursday 5/27/21
267
kj
Thursday 3/11/21
126
kj
Friday 7/17/20
483
kj
Saturday 2/6/21
71
kj
Monday 5/25/20