Shake and Bake
Workouts
Saturday 5/4/24 @ 6:2 PM
181kj
65rpm
36%
13mph
Tuesday 4/23/24 @ 5:40 PM
✅
583kj
95rpm
43%
21mph
Saturday 4/20/24 @ 4:26 PM
188kj
56rpm
42%
13mph
Monday 4/11/22 @ 10:19 PM
✅
643kj
92rpm
44%
21mph
Tuesday 2/20/24 @ 12:38 PM
174kj
55rpm
42%
13mph
Tuesday 2/20/24 @ 6:24 PM
✅
585kj
94rpm
46%
22mph
Friday 1/26/24 @ 12:46 PM
201kj
65rpm
39%
14mph
Tuesday 8/29/23 @ 12:4 PM
✅
673kj
87rpm
52%
23mph
Tuesday 3/14/23 @ 1:41 PM
91kj
41rpm
55%
14mph
Wednesday 3/1/23 @ 5:35 PM
✅
305kj
69rpm
62%
23mph
Wednesday 5/5/21 @ 3:32 PM
92kj
51rpm
51%
16mph
Thursday 12/15/22 @ 1:2 PM
✅
215kj
94rpm
42%
20mph
Sunday 7/5/20 @ 7:5 PM
✅
62kj
51rpm
55%
16mph
Thursday 1/27/22 @ 7:6 PM
57kj
82rpm
37%
16mph
Sunday 11/24/19 @ 7:54 PM
181kj
52rpm
53%
16mph
Saturday 1/22/22 @ 7:13 AM
✅
321kj
93rpm
44%
20mph
Saturday 12/11/21 @ 12:48 AM
144kj
47rpm
52%
15mph
Thursday 12/9/21 @ 12:55 AM
✅
607kj
89rpm
59%
26mph
Tuesday 11/9/21 @ 12:28 PM
179kj
51rpm
54%
16mph
Tuesday 11/9/21 @ 12:26 PM
✅
535kj
87rpm
57%
25mph
Workouts
181
kj
Saturday 5/4/24
174
kj
Tuesday 2/20/24