Shake and Bake
Workouts
Monday 4/25/22 @ 9:4 PM
✅
182kj
74rpm
41%
16mph
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Saturday 9/18/21 @ 1:48 PM
✅
217kj
74rpm
45%
17mph
Thursday 9/16/21 @ 4:11 AM
kj
rpm
%
0mph
Thursday 2/4/21 @ 5:55 PM
✅
193kj
75rpm
42%
16mph
Friday 1/8/21 @ 10:8 PM
kj
rpm
%
0mph
Monday 9/14/20 @ 6:13 PM
✅
188kj
75rpm
41%
16mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 9:13 PM
✅
99kj
80rpm
36%
15mph
Friday 3/27/20 @ 4:39 PM
kj
rpm
%
0mph
Wednesday 2/19/20 @ 5:29 PM
✅
199kj
75rpm
43%
17mph
Friday 2/21/20 @ 4:6 AM
kj
rpm
%
0mph
Thursday 5/30/19 @ 9:22 PM
✅
190kj
76rpm
41%
16mph
Sunday 5/26/19 @ 4:32 PM
0kj
0rpm
22%
0mph
Wednesday 3/6/19 @ 10:17 PM
✅
223kj
74rpm
45%
17mph
Friday 3/8/19 @ 11:20 AM
kj
rpm
%
0mph
Sunday 2/10/19 @ 3:43 PM
✅
265kj
69rpm
42%
15mph
Friday 2/8/19 @ 5:53 AM
kj
rpm
%
0mph
Wednesday 12/12/18 @ 4:24 PM
✅
206kj
71rpm
44%
17mph
Thursday 12/13/18 @ 6:21 PM
kj
rpm
%
0mph