Shake and Bake
Workouts
Friday 4/21/23 @ 3:1 PM
69kj
75rpm
32%
13mph
Tuesday 4/18/23 @ 1:32 PM
✅
216kj
82rpm
48%
20mph
Tuesday 12/13/22 @ 3:0 PM
61kj
63rpm
34%
12mph
Monday 12/5/22 @ 8:41 PM
✅
210kj
80rpm
48%
20mph
Sunday 9/4/22 @ 4:54 PM
102kj
73rpm
33%
13mph
Saturday 9/10/22 @ 1:43 PM
✅
230kj
84rpm
41%
18mph
Saturday 7/17/21 @ 2:27 PM
53kj
83rpm
30%
13mph
Tuesday 3/16/21 @ 3:43 PM
✅
124kj
88rpm
41%
18mph
Friday 6/11/21 @ 8:3 PM
122kj
75rpm
34%
14mph
Tuesday 6/8/21 @ 7:7 PM
✅
313kj
83rpm
48%
20mph
Sunday 8/9/20 @ 2:50 PM
59kj
75rpm
34%
13mph
Sunday 8/9/20 @ 3:40 PM
✅
168kj
78rpm
52%
21mph
Monday 12/7/20 @ 4:26 PM
108kj
73rpm
40%
15mph
Monday 12/7/20 @ 7:52 PM
✅
238kj
77rpm
53%
21mph
Saturday 9/19/20 @ 9:34 PM
223kj
79rpm
32%
13mph
Sunday 1/26/20 @ 11:3 PM
✅
511kj
84rpm
43%
19mph
Wednesday 8/12/20 @ 11:23 PM
145kj
79rpm
36%
15mph
Friday 8/14/20 @ 2:52 PM
✅
283kj
81rpm
46%
19mph
Friday 7/10/20 @ 3:43 PM
121kj
75rpm
34%
13mph
Tuesday 7/7/20 @ 5:58 PM
✅
304kj
79rpm
49%
20mph
Workouts
223
kj
Saturday 9/19/20