Shake and Bake
Workouts
Sunday 12/11/22 @ 9:34 PM
61kj
69rpm
32%
12mph
Tuesday 12/13/22 @ 10:18 PM
✅
173kj
77rpm
46%
19mph
Wednesday 10/5/22 @ 5:49 PM
67kj
67rpm
35%
12mph
Friday 8/19/22 @ 11:52 AM
✅
160kj
87rpm
41%
18mph
Wednesday 5/18/22 @ 12:5 PM
59kj
75rpm
29%
12mph
Tuesday 5/31/22 @ 1:16 PM
✅
150kj
76rpm
45%
18mph
Sunday 9/12/21 @ 10:59 PM
59kj
78rpm
28%
12mph
Monday 9/13/21 @ 11:42 AM
✅
205kj
85rpm
47%
20mph
Friday 8/27/21 @ 6:13 PM
69kj
72rpm
33%
13mph
Monday 8/9/21 @ 11:23 AM
✅
211kj
72rpm
54%
20mph
Friday 7/9/21 @ 7:51 PM
57kj
81rpm
27%
12mph
Thursday 1/30/20 @ 2:22 PM
✅
130kj
86rpm
38%
17mph
Monday 3/29/21 @ 7:51 PM
147kj
84rpm
34%
15mph
Tuesday 3/30/21 @ 6:31 PM
✅
309kj
89rpm
45%
20mph
Saturday 8/22/20 @ 1:35 PM
65kj
79rpm
34%
14mph
Thursday 4/18/19 @ 4:16 PM
✅
127kj
85rpm
43%
19mph
Wednesday 8/12/20 @ 11:23 PM
145kj
79rpm
36%
15mph
Thursday 8/13/20 @ 11:36 AM
✅
287kj
74rpm
50%
20mph
Wednesday 7/15/20 @ 3:16 PM
114kj
82rpm
31%
13mph
Friday 6/14/19 @ 3:48 PM
✅
270kj
84rpm
45%
19mph
Workouts
59
kj
Wednesday 5/18/22