Shake and Bake
Workouts
Monday 10/3/22 @ 3:53 PM
105kj
64rpm
36%
13mph
Saturday 10/22/22 @ 4:0 PM
✅
188kj
76rpm
41%
16mph
Sunday 9/25/22 @ 8:35 PM
162kj
58rpm
39%
13mph
Saturday 10/1/22 @ 12:56 PM
✅
258kj
73rpm
41%
16mph
Monday 9/12/22 @ 2:50 PM
98kj
60rpm
37%
12mph
Sunday 9/18/22 @ 1:57 PM
✅
179kj
73rpm
41%
16mph
Wednesday 8/10/22 @ 9:11 PM
kj
rpm
%
0mph
Saturday 9/10/22 @ 1:7 PM
✅
168kj
78rpm
38%
15mph
Monday 2/14/22 @ 2:14 PM
90kj
56rpm
34%
10mph
Tuesday 5/17/22 @ 9:40 PM
✅
150kj
76rpm
37%
15mph
Monday 2/7/22 @ 8:20 PM
78kj
69rpm
36%
13mph
Monday 5/9/22 @ 9:44 PM
✅
100kj
72rpm
38%
15mph
Friday 2/4/22 @ 8:26 PM
109kj
69rpm
35%
13mph
Wednesday 5/4/22 @ 9:44 PM
✅
137kj
73rpm
37%
14mph
Thursday 2/3/22 @ 8:22 PM
✅
57kj
76rpm
29%
12mph
Saturday 4/30/22 @ 2:42 PM
51kj
60rpm
32%
11mph
Monday 6/14/21 @ 5:22 PM
106kj
68rpm
35%
13mph
Wednesday 9/29/21 @ 1:27 PM
✅
136kj
72rpm
36%
14mph
Sunday 1/24/21 @ 1:46 PM
90kj
78rpm
35%
14mph
Tuesday 1/5/21 @ 10:46 PM
✅
109kj
77rpm
39%
15mph
Workouts
90
kj
Monday 2/14/22
78
kj
Monday 2/7/22
109
kj
Friday 2/4/22