Shake and Bake
Workouts
Wednesday 11/18/20 @ 7:3 PM
117kj
89rpm
30%
13mph
Friday 5/15/20 @ 12:47 AM
✅
266kj
86rpm
44%
19mph
Sunday 10/18/20 @ 6:36 PM
103kj
89rpm
28%
13mph
Wednesday 8/5/20 @ 10:27 PM
✅
268kj
95rpm
40%
19mph
Saturday 9/26/20 @ 12:12 PM
102kj
81rpm
30%
13mph
Saturday 9/26/20 @ 10:40 PM
✅
287kj
86rpm
44%
19mph
Sunday 9/13/20 @ 1:17 PM
220kj
83rpm
30%
13mph
Saturday 7/25/20 @ 11:58 AM
✅
638kj
87rpm
46%
20mph
Friday 9/4/20 @ 5:9 PM
227kj
82rpm
31%
13mph
Monday 8/3/20 @ 10:46 PM
✅
633kj
88rpm
45%
20mph
Monday 9/7/20 @ 1:51 PM
182kj
84rpm
31%
14mph
Thursday 4/9/20 @ 10:46 PM
✅
377kj
79rpm
44%
18mph
Monday 8/31/20 @ 8:33 PM
219kj
81rpm
31%
13mph
Saturday 8/29/20 @ 10:48 PM
✅
597kj
82rpm
46%
20mph
Tuesday 8/18/20 @ 3:26 PM
133kj
84rpm
33%
14mph
Friday 8/28/20 @ 10:29 PM
✅
319kj
84rpm
45%
19mph
Tuesday 8/4/20 @ 12:53 PM
121kj
74rpm
34%
13mph
Tuesday 8/4/20 @ 9:27 PM
✅
313kj
84rpm
47%
20mph
Thursday 7/2/20 @ 2:2 PM
190kj
78rpm
34%
14mph
Thursday 7/2/20 @ 9:11 PM
✅
470kj
84rpm
47%
20mph
Workouts
117
kj
Wednesday 11/18/20
103
kj
Sunday 10/18/20
102
kj
Saturday 9/26/20
220
kj
Sunday 9/13/20
227
kj
Friday 9/4/20
219
kj
Monday 8/31/20
121
kj
Tuesday 8/4/20
190
kj
Thursday 7/2/20