Ricky
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Shake and Bake
10nic10
ATL
43 🔥
Beat 5brads
VS
5brads
Mississippi
4
Beat 10nic10
Workouts
Previous Workouts
Next Workouts
Tuesday 10/17/23 @ 12:40 PM
✅
179
kj
72
rpm
41
%
16
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 11/7/23 @ 9:41 PM
132
kj
78
rpm
35
%
14
mph
Sunday 6/11/23 @ 1:2 PM
✅
194
kj
72
rpm
43
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 6/12/23 @ 9:38 PM
164
kj
82
rpm
37
%
15
mph
Tuesday 12/27/22 @ 11:8 AM
✅
117
kj
74
rpm
40
%
16
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Friday 12/23/22 @ 3:23 PM
103
kj
78
rpm
37
%
15
mph
Monday 4/11/22 @ 10:22 AM
✅
92
kj
77
rpm
39
%
16
mph
15 min R&B Ride
Tunde Oyeneyin
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Tuesday 5/10/22 @ 9:19 PM
66
kj
85
rpm
32
%
14
mph
Friday 11/12/21 @ 5:55 PM
✅
124
kj
70
rpm
43
%
16
mph
20 min R&B Ride
Hannah Frankson
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Friday 11/12/21 @ 11:6 PM
112
kj
74
rpm
39
%
16
mph
Wednesday 6/23/21 @ 5:4 PM
✅
214
kj
79
rpm
42
%
17
mph
30 min Juneteenth Ride
Alex Toussaint
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Saturday 7/3/21 @ 12:50 PM
180
kj
82
rpm
37
%
16
mph
Thursday 6/17/21 @ 9:46 PM
✅
193
kj
71
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 6/7/21 @ 10:34 PM
157
kj
76
rpm
38
%
15
mph
Sunday 5/23/21 @ 5:45 PM
✅
88
kj
71
rpm
42
%
16
mph
15 min R&B Ride
Tunde Oyeneyin
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Share
Thursday 6/3/21 @ 9:17 PM
77
kj
79
rpm
36
%
15
mph
Monday 5/24/21 @ 3:46 PM
✅
215
kj
84
rpm
40
%
17
mph
30 min HIIT Ride
Alex Toussaint
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Share
Tuesday 5/18/21 @ 11:32 PM
135
kj
88
rpm
32
%
14
mph
Sunday 1/10/21 @ 2:34 AM
✅
205
kj
79
rpm
41
%
17
mph
30 min Outkast Ride
Denis Morton
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Monday 3/29/21 @ 12:6 AM
145
kj
81
rpm
34
%
15
mph
Previous Workouts
Next Workouts
10nic10
ATL
43 🔥
Beat 5brads
VS
5brads
Mississippi
4
Beat 10nic10
Workouts
Previous Workouts
Next Workouts
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
179
kj
Tuesday 10/17/23
132
kj
Tuesday 11/7/23
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
194
kj
Sunday 6/11/23
164
kj
Monday 6/12/23
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
117
kj
Tuesday 12/27/22
103
kj
Friday 12/23/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
92
kj
Monday 4/11/22
66
kj
Tuesday 5/10/22
20 min R&B Ride
Hannah Frankson
View Class
Share
✅
124
kj
Friday 11/12/21
112
kj
Friday 11/12/21
30 min Juneteenth Ride
Alex Toussaint
View Class
Share
✅
214
kj
Wednesday 6/23/21
180
kj
Saturday 7/3/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
193
kj
Thursday 6/17/21
157
kj
Monday 6/7/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
88
kj
Sunday 5/23/21
77
kj
Thursday 6/3/21
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
215
kj
Monday 5/24/21
135
kj
Tuesday 5/18/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
205
kj
Sunday 1/10/21
145
kj
Monday 3/29/21
Previous Workouts
Next Workouts