Shake and Bake
Workouts
Wednesday 9/1/21 @ 11:26 PM
✅
209kj
78rpm
43%
17mph
Saturday 12/23/23 @ 2:59 PM
162kj
66rpm
42%
15mph
Friday 9/3/21 @ 5:49 PM
✅
105kj
78rpm
37%
15mph
Tuesday 9/13/22 @ 12:22 AM
77kj
74rpm
34%
13mph
Wednesday 1/19/22 @ 10:59 AM
✅
94kj
73rpm
43%
16mph
Monday 1/31/22 @ 2:5 PM
73kj
75rpm
37%
15mph
Thursday 7/15/21 @ 3:7 PM
✅
125kj
69rpm
44%
16mph
Wednesday 8/4/21 @ 1:26 PM
109kj
67rpm
41%
15mph
Sunday 5/23/21 @ 5:45 PM
✅
88kj
71rpm
42%
16mph
Wednesday 6/2/21 @ 1:20 PM
76kj
75rpm
38%
15mph
Wednesday 4/28/21 @ 11:28 PM
✅
224kj
73rpm
45%
18mph
Thursday 5/6/21 @ 12:32 PM
142kj
60rpm
43%
14mph
Tuesday 1/26/21 @ 10:0 PM
✅
130kj
76rpm
42%
17mph
Monday 3/8/21 @ 4:55 AM
100kj
72rpm
39%
15mph
Tuesday 2/16/21 @ 12:29 AM
✅
195kj
79rpm
40%
17mph
Tuesday 2/16/21 @ 12:30 AM
152kj
62rpm
44%
15mph
Saturday 12/19/20 @ 6:29 PM
✅
292kj
77rpm
41%
17mph
Saturday 12/19/20 @ 6:34 PM
167kj
53rpm
43%
13mph
Friday 12/11/20 @ 10:3 PM
✅
196kj
71rpm
44%
17mph
Tuesday 11/10/20 @ 7:27 PM
143kj
59rpm
44%
14mph
Workouts
152
kj
Tuesday 2/16/21
167
kj
Saturday 12/19/20
143
kj
Tuesday 11/10/20