Shake and Bake
Workouts
Friday 9/3/21 @ 8:20 PM
✅
284kj
90rpm
41%
19mph
Wednesday 10/28/20 @ 9:47 AM
189kj
90rpm
36%
16mph
Saturday 4/25/20 @ 8:6 AM
✅
570kj
93rpm
42%
19mph
Saturday 1/23/21 @ 5:29 PM
374kj
87rpm
36%
16mph
Friday 5/1/20 @ 7:36 AM
✅
602kj
88rpm
44%
20mph
Wednesday 11/25/20 @ 10:39 AM
377kj
85rpm
37%
16mph
Saturday 3/14/20 @ 9:38 AM
✅
269kj
80rpm
54%
22mph
Wednesday 10/14/20 @ 10:8 AM
168kj
88rpm
41%
19mph
Tuesday 4/14/20 @ 4:50 PM
✅
495kj
91rpm
44%
20mph
Monday 9/7/20 @ 4:10 PM
302kj
88rpm
37%
17mph
Wednesday 4/8/20 @ 6:44 AM
✅
441kj
86rpm
44%
19mph
Monday 8/17/20 @ 10:35 AM
211kj
80rpm
38%
16mph
Saturday 4/4/20 @ 8:23 AM
✅
287kj
91rpm
42%
19mph
Wednesday 8/12/20 @ 11:18 AM
179kj
83rpm
36%
16mph
Saturday 3/21/20 @ 9:49 AM
✅
299kj
95rpm
42%
20mph
Monday 8/3/20 @ 10:26 AM
181kj
82rpm
37%
16mph
Thursday 3/19/20 @ 6:17 AM
✅
269kj
89rpm
42%
19mph
Sunday 8/2/20 @ 3:8 PM
179kj
79rpm
39%
16mph
Workouts
374
kj
Saturday 1/23/21
179
kj
Wednesday 8/12/20
181
kj
Monday 8/3/20
179
kj
Sunday 8/2/20