Shake and Bake
Workouts
Saturday 3/14/20 @ 9:38 AM
✅
269kj
80rpm
54%
22mph
Tuesday 11/3/20 @ 9:13 PM
125kj
70rpm
42%
16mph
Wednesday 5/13/20 @ 5:46 AM
✅
316kj
83rpm
48%
20mph
Friday 12/10/21 @ 2:5 PM
143kj
63rpm
41%
14mph
Friday 4/23/21 @ 12:7 AM
✅
268kj
87rpm
42%
19mph
Wednesday 9/8/21 @ 1:6 PM
154kj
76rpm
37%
15mph
Thursday 3/19/20 @ 6:17 AM
✅
269kj
89rpm
42%
19mph
Saturday 1/30/21 @ 7:8 PM
156kj
83rpm
35%
15mph
Saturday 4/25/20 @ 8:6 AM
✅
570kj
93rpm
42%
19mph
Monday 1/18/21 @ 6:0 PM
297kj
87rpm
33%
15mph
Monday 5/25/20 @ 8:47 AM
✅
324kj
80rpm
58%
24mph
Friday 12/4/20 @ 10:47 PM
134kj
73rpm
44%
17mph
Wednesday 4/8/20 @ 6:44 AM
✅
441kj
86rpm
44%
19mph
Wednesday 12/2/20 @ 10:8 PM
226kj
78rpm
36%
15mph
Saturday 4/4/20 @ 8:23 AM
✅
287kj
91rpm
42%
19mph
Tuesday 12/1/20 @ 3:53 AM
151kj
78rpm
36%
15mph
Tuesday 3/31/20 @ 5:56 AM
✅
428kj
88rpm
43%
19mph
Saturday 11/28/20 @ 3:53 AM
217kj
77rpm
36%
15mph
Saturday 3/21/20 @ 9:49 AM
✅
299kj
95rpm
42%
20mph
Tuesday 11/10/20 @ 8:18 PM
148kj
81rpm
35%
15mph
Workouts
154
kj
Wednesday 9/8/21
156
kj
Saturday 1/30/21
297
kj
Monday 1/18/21
151
kj
Tuesday 12/1/20
148
kj
Tuesday 11/10/20