Shake and Bake
Workouts
Sunday 1/28/18 @ 3:27 PM
465kj
85rpm
41%
18mph
Sunday 1/31/21 @ 8:6 PM
✅
474kj
86rpm
41%
18mph
Friday 10/30/20 @ 11:16 PM
229kj
78rpm
44%
18mph
Thursday 10/29/20 @ 1:5 PM
✅
236kj
82rpm
43%
18mph
Sunday 5/31/20 @ 10:39 PM
✅
242kj
90rpm
40%
18mph
Sunday 5/31/20 @ 6:22 PM
240kj
83rpm
43%
18mph
Friday 3/27/20 @ 4:37 PM
✅
150kj
86rpm
40%
18mph
Sunday 3/29/20 @ 5:13 PM
80kj
75rpm
32%
12mph
Saturday 6/22/19 @ 6:43 PM
237kj
82rpm
43%
18mph
Sunday 6/23/19 @ 4:14 PM
✅
239kj
82rpm
43%
18mph
Saturday 6/8/19 @ 4:43 PM
✅
172kj
78rpm
38%
16mph
Wednesday 6/5/19 @ 9:14 AM
158kj
80rpm
36%
15mph
Sunday 4/21/19 @ 8:55 PM
353kj
84rpm
42%
18mph
Sunday 4/21/19 @ 8:55 PM
✅
369kj
82rpm
43%
18mph
Sunday 3/17/19 @ 7:20 PM
225kj
81rpm
42%
18mph
Wednesday 3/20/19 @ 10:28 PM
✅
233kj
78rpm
44%
18mph
Wednesday 3/6/19 @ 1:26 AM
✅
357kj
82rpm
43%
18mph
Friday 3/15/19 @ 9:17 AM
325kj
82rpm
41%
17mph
Friday 2/1/19 @ 11:56 PM
✅
306kj
80rpm
41%
17mph
Friday 2/1/19 @ 11:58 PM
273kj
77rpm
40%
16mph
Workouts
465
kj
Sunday 1/28/18