Shake and Bake
Workouts
Tuesday 2/2/21 @ 12:50 PM
✅
442kj
75rpm
50%
20mph
Sunday 1/31/21 @ 12:59 PM
347kj
74rpm
44%
17mph
Monday 1/18/21 @ 2:8 PM
✅
168kj
84rpm
43%
18mph
Sunday 1/31/21 @ 8:20 PM
157kj
86rpm
41%
18mph
Saturday 9/12/20 @ 10:20 AM
✅
266kj
77rpm
47%
19mph
Friday 9/11/20 @ 9:36 PM
kj
rpm
%
0mph
Monday 8/31/20 @ 1:23 PM
✅
316kj
69rpm
54%
20mph
Sunday 8/30/20 @ 7:24 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 3:15 PM
✅
163kj
72rpm
48%
18mph
Tuesday 5/26/20 @ 8:41 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 3:15 PM
✅
243kj
71rpm
47%
18mph
Wednesday 4/1/20 @ 10:0 PM
209kj
70rpm
44%
16mph
Wednesday 4/22/20 @ 1:20 PM
✅
290kj
70rpm
52%
19mph
Tuesday 3/24/20 @ 11:7 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 12:34 PM
✅
399kj
73rpm
48%
19mph
Friday 4/3/20 @ 4:8 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 3:49 PM
✅
292kj
73rpm
51%
20mph
Sunday 3/29/20 @ 4:29 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 8:10 PM
✅
247kj
81rpm
45%
18mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
Workouts
kj
Sunday 8/30/20
209
kj
Wednesday 4/1/20