Shake and Bake

Workouts

Friday 4/15/22 @ 4:29 PM
244kj
76rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Wednesday 8/25/21 @ 4:0 PM
213kj
78rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/25/21 @ 3:32 PM
kj
rpm
%
0mph
Monday 5/17/21 @ 1:25 PM
152kj
74rpm
46%
18mph
20 min 80s Ride
Cody Rigsby
Tuesday 5/18/21 @ 9:11 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 2:2 PM
271kj
76rpm
48%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Wednesday 9/30/20 @ 12:55 PM
230kj
38rpm
48%
10mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
Tuesday 9/29/20 @ 2:0 PM
kj
rpm
%
0mph
Monday 9/7/20 @ 12:48 PM
247kj
74rpm
47%
18mph
30 min 90s Ride
Cody Rigsby
Monday 9/7/20 @ 12:13 AM
kj
rpm
%
0mph
Monday 7/6/20 @ 3:28 PM
159kj
75rpm
46%
18mph
20 min 90s Ride
Cody Rigsby
Thursday 6/25/20 @ 4:48 PM
kj
rpm
%
0mph
Sunday 6/14/20 @ 3:8 PM
245kj
74rpm
47%
18mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 4:4 PM
166kj
77rpm
45%
18mph
20 min 80s Ride
Cody Rigsby
Friday 3/27/20 @ 4:39 PM
kj
rpm
%
0mph
Friday 3/6/20 @ 11:11 AM
236kj
76rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Friday 2/21/20 @ 1:17 AM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
244 kj
Friday 4/15/22
kj
Wednesday 4/13/22
30 min Pop Ride
Cody Rigsby
213 kj
Wednesday 8/25/21
kj
Wednesday 8/25/21
20 min 80s Ride
Cody Rigsby
152 kj
Monday 5/17/21
kj
Tuesday 5/18/21
30 min XOXO, Cody
Cody Rigsby
271 kj
Friday 9/11/20
kj
Thursday 9/10/20
45 min Bike Bootcamp: Full Body
Cody Rigsby
230 kj
Wednesday 9/30/20
kj
Tuesday 9/29/20
30 min 90s Ride
Cody Rigsby
247 kj
Monday 9/7/20
kj
Monday 9/7/20
20 min 90s Ride
Cody Rigsby
159 kj
Monday 7/6/20
kj
Thursday 6/25/20
30 min Ricky Martin Ride
Cody Rigsby
245 kj
Sunday 6/14/20
kj
Saturday 6/13/20
20 min 80s Ride
Cody Rigsby
166 kj
Monday 3/30/20
kj
Friday 3/27/20
30 min Pop Ride
Cody Rigsby
236 kj
Friday 3/6/20
kj
Friday 2/21/20