Shake and Bake
VS
Workouts
Monday 3/1/21 @ 2:44 PM
✅
248kj
89rpm
41%
18mph
Tuesday 1/19/21 @ 11:58 PM
229kj
80rpm
44%
18mph
Tuesday 1/26/21 @ 2:56 PM
✅
277kj
84rpm
45%
19mph
Friday 1/15/21 @ 6:53 PM
268kj
79rpm
46%
19mph
Thursday 1/14/21 @ 2:50 PM
153kj
79rpm
43%
18mph
Thursday 1/14/21 @ 12:29 AM
✅
171kj
80rpm
45%
19mph
Wednesday 8/5/20 @ 3:41 PM
276kj
78rpm
47%
19mph
Tuesday 8/4/20 @ 12:14 AM
✅
285kj
75rpm
49%
19mph
Saturday 7/18/20 @ 2:30 PM
✅
773kj
83rpm
44%
19mph
Sunday 3/24/19 @ 5:53 PM
745kj
81rpm
43%
18mph
Sunday 6/7/20 @ 5:49 PM
259kj
81rpm
45%
19mph
Saturday 6/6/20 @ 2:0 PM
✅
294kj
73rpm
49%
19mph
Saturday 5/16/20 @ 12:47 PM
302kj
74rpm
51%
20mph
Friday 5/15/20 @ 11:2 PM
✅
331kj
80rpm
49%
21mph
Tuesday 4/28/20 @ 1:47 PM
✅
385kj
78rpm
43%
18mph
Wednesday 7/10/19 @ 12:3 AM
336kj
83rpm
37%
16mph
Wednesday 4/22/20 @ 1:57 PM
280kj
78rpm
48%
19mph
Wednesday 4/22/20 @ 2:0 PM
✅
296kj
79rpm
48%
20mph
Sunday 7/7/19 @ 1:37 PM
✅
359kj
78rpm
46%
18mph
Thursday 7/4/19 @ 5:29 PM
351kj
80rpm
44%
18mph
10inmiami
Miami 🍷
26
VS
aint_slippin
Ths sh*# hurts (Fort Bliss)
36
🔥
Workouts
229
kj
Tuesday 1/19/21
745
kj
Sunday 3/24/19
259
kj
Sunday 6/7/20
302
kj
Saturday 5/16/20
336
kj
Wednesday 7/10/19
280
kj
Wednesday 4/22/20
351
kj
Thursday 7/4/19