Shake and Bake
Workouts
Monday 4/5/21 @ 1:33 PM
151kj
81rpm
35%
15mph
Sunday 10/20/19 @ 3:1 PM
✅
169kj
83rpm
37%
16mph
Tuesday 2/16/21 @ 8:50 PM
✅
145kj
78rpm
43%
17mph
Friday 1/8/21 @ 3:0 PM
121kj
78rpm
39%
16mph
Sunday 1/24/21 @ 6:0 PM
238kj
86rpm
35%
15mph
Tuesday 6/2/20 @ 9:12 PM
✅
346kj
85rpm
41%
18mph
Sunday 1/17/21 @ 4:57 PM
160kj
68rpm
42%
15mph
Wednesday 1/20/21 @ 1:14 PM
✅
187kj
74rpm
41%
16mph
Wednesday 1/6/21 @ 4:0 PM
172kj
66rpm
44%
15mph
Thursday 2/13/20 @ 11:3 PM
✅
219kj
79rpm
42%
17mph
Friday 12/4/20 @ 10:47 PM
134kj
73rpm
44%
17mph
Thursday 5/14/20 @ 1:39 PM
✅
214kj
83rpm
48%
20mph
Friday 12/4/20 @ 5:54 AM
138kj
79rpm
35%
15mph
Sunday 7/19/20 @ 11:2 PM
✅
202kj
84rpm
39%
17mph
Thursday 11/5/20 @ 8:9 PM
132kj
90rpm
31%
14mph
Tuesday 4/14/20 @ 1:3 AM
✅
202kj
89rpm
37%
17mph
Tuesday 10/13/20 @ 5:20 AM
71kj
64rpm
37%
12mph
Monday 10/12/20 @ 4:59 PM
✅
164kj
78rpm
45%
18mph
Saturday 6/20/20 @ 6:25 AM
kj
rpm
%
0mph
Saturday 3/14/20 @ 1:54 PM
✅
384kj
75rpm
47%
19mph
Workouts
151
kj
Monday 4/5/21
238
kj
Sunday 1/24/21
172
kj
Wednesday 1/6/21
138
kj
Friday 12/4/20
132
kj
Thursday 11/5/20