Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
10deronispinnin
Los Angeles
32 🔥
Beat candikyss
VS
candikyss
757 Carrollton,VA
9
Beat 10deronispinnin
Workouts
Previous Workouts
Next Workouts
Wednesday 12/13/23 @ 4:2 AM
✅
123
kj
70
rpm
43
%
16
mph
20 min R&B Ride
Hannah Frankson
View Class
Share
Thursday 1/27/22 @ 12:33 PM
59
kj
49
rpm
44
%
12
mph
Tuesday 11/3/20 @ 9:13 PM
✅
125
kj
70
rpm
42
%
16
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Thursday 4/8/21 @ 11:32 AM
113
kj
71
rpm
41
%
16
mph
Monday 7/11/22 @ 1:20 PM
✅
65
kj
84
rpm
32
%
14
mph
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 12:5 PM
62
kj
65
rpm
38
%
13
mph
Friday 4/15/22 @ 1:12 PM
54
kj
61
rpm
34
%
11
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 3/26/21 @ 1:46 PM
✅
87
kj
66
rpm
40
%
14
mph
Tuesday 9/21/21 @ 1:16 PM
✅
78
kj
56
rpm
55
%
18
mph
10 min Climb Ride
Alex Toussaint
View Class
Share
Sunday 6/20/21 @ 2:12 AM
76
kj
52
rpm
57
%
17
mph
Wednesday 6/2/21 @ 1:5 PM
✅
74
kj
59
rpm
52
%
18
mph
10 min Climb Ride
Ally Love
View Class
Share
Wednesday 5/12/21 @ 1:31 AM
70
kj
38
rpm
69
%
15
mph
Wednesday 5/12/21 @ 12:56 PM
✅
35
kj
81
rpm
30
%
13
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 1/3/21 @ 4:19 PM
15
kj
49
rpm
28
%
7
mph
Wednesday 2/24/21 @ 4:16 PM
151
kj
68
rpm
41
%
15
mph
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
Friday 5/7/21 @ 12:31 PM
✅
151
kj
39
rpm
61
%
13
mph
Sunday 4/25/21 @ 3:38 PM
✅
112
kj
47
rpm
47
%
12
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Saturday 4/24/21 @ 5:31 PM
89
kj
33
rpm
57
%
10
mph
Tuesday 4/6/21 @ 1:40 PM
✅
151
kj
65
rpm
42
%
14
mph
30 min WHM Celebration Ride
Alex Toussaint
View Class
Share
Tuesday 3/30/21 @ 11:23 AM
106
kj
51
rpm
44
%
12
mph
Previous Workouts
Next Workouts
10deronispinnin
Los Angeles
32 🔥
Beat candikyss
VS
candikyss
757 Carrollton,VA
9
Beat 10deronispinnin
Workouts
Previous Workouts
Next Workouts
20 min R&B Ride
Hannah Frankson
View Class
Share
✅
123
kj
Wednesday 12/13/23
59
kj
Thursday 1/27/22
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
125
kj
Tuesday 11/3/20
113
kj
Thursday 4/8/21
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
✅
65
kj
Monday 7/11/22
62
kj
Monday 4/26/21
20 min Low Impact Ride
Alex Toussaint
View Class
Share
54
kj
Friday 4/15/22
✅
87
kj
Friday 3/26/21
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
78
kj
Tuesday 9/21/21
76
kj
Sunday 6/20/21
10 min Climb Ride
Ally Love
View Class
Share
✅
74
kj
Wednesday 6/2/21
70
kj
Wednesday 5/12/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
35
kj
Wednesday 5/12/21
15
kj
Sunday 1/3/21
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
151
kj
Wednesday 2/24/21
✅
151
kj
Friday 5/7/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
112
kj
Sunday 4/25/21
89
kj
Saturday 4/24/21
30 min WHM Celebration Ride
Alex Toussaint
View Class
Share
✅
151
kj
Tuesday 4/6/21
106
kj
Tuesday 3/30/21
Previous Workouts
Next Workouts