Shake and Bake
VS
Workouts
Monday 5/9/22 @ 1:14 PM
55kj
55rpm
37%
11mph
Sunday 5/14/23 @ 2:7 PM
✅
128kj
79rpm
40%
16mph
Saturday 7/24/21 @ 2:54 PM
207kj
63rpm
48%
17mph
Friday 10/16/20 @ 6:6 PM
✅
233kj
73rpm
46%
17mph
Thursday 2/11/21 @ 3:33 PM
122kj
75rpm
41%
16mph
Tuesday 1/19/21 @ 6:25 PM
✅
143kj
81rpm
41%
17mph
Thursday 12/3/20 @ 12:25 AM
136kj
70rpm
38%
14mph
Saturday 12/5/20 @ 3:50 PM
✅
223kj
81rpm
41%
17mph
Tuesday 11/10/20 @ 8:5 PM
40kj
70rpm
36%
14mph
Monday 8/10/20 @ 7:6 PM
✅
60kj
79rpm
39%
16mph
Tuesday 11/10/20 @ 7:27 PM
143kj
59rpm
44%
14mph
Tuesday 11/10/20 @ 12:28 AM
✅
311kj
78rpm
50%
20mph
Tuesday 10/20/20 @ 3:59 AM
130kj
66rpm
46%
16mph
Thursday 7/30/20 @ 4:58 PM
✅
190kj
83rpm
45%
19mph
Wednesday 10/14/20 @ 5:25 PM
228kj
73rpm
38%
15mph
Thursday 4/30/20 @ 4:44 PM
✅
331kj
79rpm
42%
17mph
Tuesday 7/14/20 @ 7:42 PM
120kj
68rpm
36%
13mph
Monday 5/4/20 @ 1:16 PM
✅
224kj
82rpm
41%
17mph
Wednesday 6/10/20 @ 2:24 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 1:21 PM
✅
233kj
75rpm
45%
17mph
10deronispinnin
Los Angeles
6
VS
bougieboss
Chicago #BGM #HowardU #BPR
72
🔥
Workouts
143
kj
Tuesday 11/10/20
kj
Wednesday 6/10/20