Shake and Bake
Workouts
Wednesday 4/13/22 @ 1:4 PM
69kj
65rpm
40%
14mph
Tuesday 4/5/22 @ 12:5 AM
✅
81kj
76rpm
39%
15mph
Tuesday 1/25/22 @ 2:29 PM
38kj
56rpm
41%
13mph
Friday 9/10/21 @ 11:5 PM
✅
57kj
64rpm
44%
16mph
Wednesday 7/21/21 @ 2:5 PM
✅
146kj
65rpm
41%
14mph
Thursday 7/2/20 @ 9:29 PM
136kj
74rpm
36%
14mph
Saturday 6/26/21 @ 2:56 PM
39kj
59rpm
40%
13mph
Sunday 7/4/21 @ 6:5 PM
✅
64kj
70rpm
44%
17mph
Wednesday 5/12/21 @ 1:8 PM
157kj
71rpm
41%
15mph
Sunday 8/30/20 @ 12:34 AM
✅
182kj
73rpm
41%
16mph
Thursday 2/11/21 @ 3:33 PM
122kj
75rpm
41%
16mph
Sunday 1/3/21 @ 1:44 AM
✅
123kj
82rpm
39%
16mph
Monday 11/2/20 @ 9:59 PM
✅
103kj
83rpm
35%
15mph
Friday 12/11/20 @ 8:51 PM
94kj
86rpm
33%
15mph
Tuesday 10/6/20 @ 11:28 PM
122kj
71rpm
36%
14mph
Friday 10/9/20 @ 5:5 PM
✅
168kj
81rpm
37%
15mph
Saturday 9/26/20 @ 5:28 PM
147kj
62rpm
43%
14mph
Tuesday 9/22/20 @ 10:25 PM
✅
190kj
73rpm
42%
16mph
Sunday 9/20/20 @ 7:53 PM
152kj
65rpm
42%
14mph
Friday 9/4/20 @ 4:3 PM
✅
195kj
78rpm
41%
17mph
Workouts
69
kj
Wednesday 4/13/22
157
kj
Wednesday 5/12/21
94
kj
Friday 12/11/20