Shake and Bake
Workouts
Friday 2/19/21 @ 4:42 PM
✅
191kj
80rpm
28%
13mph
Monday 11/7/22 @ 9:22 PM
179kj
60rpm
40%
14mph
Thursday 2/6/20 @ 12:17 AM
175kj
74rpm
32%
13mph
Wednesday 8/17/22 @ 5:1 PM
✅
220kj
69rpm
40%
15mph
Thursday 12/12/19 @ 3:35 PM
✅
142kj
80rpm
35%
14mph
Wednesday 6/22/22 @ 10:46 PM
135kj
67rpm
39%
14mph
Friday 12/11/20 @ 8:27 PM
✅
271kj
77rpm
33%
13mph
Wednesday 4/13/22 @ 8:37 PM
253kj
65rpm
39%
14mph
Thursday 2/24/22 @ 1:3 PM
✅
116kj
63rpm
42%
15mph
Saturday 1/29/22 @ 12:21 AM
84kj
60rpm
42%
14mph
Sunday 6/14/20 @ 12:34 AM
262kj
73rpm
36%
14mph
Saturday 11/13/21 @ 7:20 PM
✅
268kj
68rpm
39%
14mph
Tuesday 3/24/20 @ 7:14 PM
189kj
79rpm
33%
13mph
Sunday 9/26/21 @ 7:53 AM
✅
197kj
65rpm
39%
14mph
Monday 8/5/19 @ 6:27 PM
✅
144kj
78rpm
37%
15mph
Sunday 8/29/21 @ 2:6 PM
134kj
69rpm
38%
14mph
Thursday 8/6/20 @ 9:28 PM
✅
177kj
71rpm
35%
13mph
Tuesday 8/24/21 @ 8:1 PM
172kj
72rpm
34%
13mph
Wednesday 10/16/19 @ 7:45 PM
✅
151kj
76rpm
38%
15mph
Tuesday 8/10/21 @ 8:51 PM
139kj
75rpm
36%
15mph
Workouts
253
kj
Wednesday 4/13/22
84
kj
Saturday 1/29/22
262
kj
Sunday 6/14/20
189
kj
Tuesday 3/24/20
172
kj
Tuesday 8/24/21