Shake and Bake

Workouts

Saturday 12/5/20 @ 10:23 PM
✅
379kj
74rpm
40%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 11:57 PM
361kj
86rpm
36%
16mph
Sunday 6/2/19 @ 3:37 PM
✅
292kj
76rpm
41%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 5/31/19 @ 3:45 PM
255kj
84rpm
37%
16mph
Thursday 10/7/21 @ 2:52 PM
✅
311kj
71rpm
44%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 10/6/21 @ 5:1 PM
266kj
88rpm
36%
16mph
Saturday 12/12/20 @ 9:33 PM
✅
399kj
74rpm
40%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/25/19 @ 4:44 PM
371kj
85rpm
37%
16mph
Sunday 7/5/20 @ 11:42 PM
✅
444kj
71rpm
45%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 7:5 PM
362kj
86rpm
37%
16mph
Thursday 5/13/21 @ 2:0 PM
✅
167kj
78rpm
36%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/16/21 @ 4:55 PM
164kj
90rpm
34%
16mph
Sunday 2/14/21 @ 7:17 PM
✅
173kj
75rpm
39%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/11/21 @ 5:34 PM
156kj
88rpm
34%
15mph
Saturday 2/13/21 @ 10:51 PM
✅
402kj
68rpm
45%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/12/21 @ 8:13 PM
338kj
87rpm
35%
16mph
Thursday 12/31/20 @ 12:31 AM
171kj
72rpm
41%
16mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Monday 1/11/21 @ 8:37 PM
✅
198kj
81rpm
40%
17mph
Sunday 6/7/20 @ 5:58 PM
✅
292kj
79rpm
39%
16mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/3/20 @ 5:1 PM
262kj
90rpm
35%
16mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 379 kj
Saturday 12/5/20
361 kj
Saturday 12/5/20
45 min Power Zone Endurance Ride
Denis Morton
✅ 292 kj
Sunday 6/2/19
255 kj
Friday 5/31/19
45 min Power Zone Ride
Matt Wilpers
✅ 311 kj
Thursday 10/7/21
266 kj
Wednesday 10/6/21
60 min Power Zone Ride
Matt Wilpers
✅ 399 kj
Saturday 12/12/20
371 kj
Saturday 5/25/19
60 min Power Zone Ride
Matt Wilpers
✅ 444 kj
Sunday 7/5/20
362 kj
Saturday 5/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 167 kj
Thursday 5/13/21
164 kj
Sunday 5/16/21
30 min Power Zone Endurance Ride
Christine D'Ercole
✅ 173 kj
Sunday 2/14/21
156 kj
Thursday 2/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 402 kj
Saturday 2/13/21
338 kj
Friday 2/12/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
171 kj
Thursday 12/31/20
✅ 198 kj
Monday 1/11/21
45 min Power Zone Ride
Denis Morton
✅ 292 kj
Sunday 6/7/20
262 kj
Wednesday 6/3/20