Shake and Bake
Workouts
Saturday 12/5/20 @ 10:23 PM
379kj
74rpm
40%
16mph
Saturday 12/5/20 @ 7:29 PM
✅
737kj
85rpm
48%
21mph
Saturday 5/8/21 @ 4:45 PM
488kj
74rpm
41%
16mph
Saturday 5/8/21 @ 1:17 PM
✅
956kj
83rpm
51%
22mph
Sunday 1/31/21 @ 6:27 PM
324kj
78rpm
41%
17mph
Sunday 1/31/21 @ 6:22 PM
✅
542kj
85rpm
48%
21mph
Monday 10/4/21 @ 11:31 PM
159kj
75rpm
38%
15mph
Saturday 8/15/20 @ 8:55 PM
✅
324kj
80rpm
50%
20mph
Saturday 2/6/21 @ 2:48 AM
354kj
73rpm
45%
18mph
Monday 2/1/21 @ 9:34 PM
✅
570kj
84rpm
49%
21mph
Wednesday 12/30/20 @ 12:28 AM
192kj
75rpm
41%
16mph
Wednesday 12/30/20 @ 12:21 AM
✅
322kj
76rpm
51%
20mph
Tuesday 3/31/20 @ 1:26 AM
281kj
74rpm
40%
16mph
Wednesday 11/18/20 @ 8:4 PM
✅
557kj
85rpm
49%
21mph
Sunday 10/18/20 @ 5:4 AM
297kj
71rpm
43%
17mph
Tuesday 10/13/20 @ 2:44 PM
✅
529kj
89rpm
46%
21mph
Friday 9/18/20 @ 9:35 PM
281kj
74rpm
40%
16mph
Tuesday 9/15/20 @ 8:1 PM
✅
524kj
91rpm
46%
21mph
Sunday 6/7/20 @ 5:58 PM
292kj
79rpm
39%
16mph
Tuesday 6/2/20 @ 2:28 PM
✅
561kj
85rpm
49%
21mph
Workouts
488
kj
Saturday 5/8/21
324
kj
Sunday 1/31/21
192
kj
Wednesday 12/30/20
297
kj
Sunday 10/18/20
281
kj
Friday 9/18/20