Shake and Bake

Workouts

Wednesday 12/29/21 @ 8:50 PM
164kj
79rpm
37%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 1/8/22 @ 1:4 AM
✅
193kj
65rpm
46%
16mph
Thursday 12/6/18 @ 7:17 PM
186kj
72rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 2/15/19 @ 11:23 AM
✅
237kj
70rpm
48%
18mph
Saturday 1/9/21 @ 7:13 PM
87kj
77rpm
39%
16mph
15 min Pop Ride
Jess King
Sunday 1/17/21 @ 2:44 AM
✅
121kj
68rpm
49%
18mph
Thursday 6/4/20 @ 3:20 PM
191kj
77rpm
41%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
✅
386kj
61rpm
64%
22mph
Friday 5/8/20 @ 9:59 PM
403kj
73rpm
41%
16mph
60 min Power Zone Ride
Matt Wilpers
Thursday 5/2/19 @ 11:30 PM
✅
664kj
66rpm
59%
20mph
Sunday 9/29/19 @ 11:49 PM
293kj
72rpm
42%
16mph
45 min Power Zone Ride
Matt Wilpers
Thursday 4/4/19 @ 10:0 AM
✅
293kj
66rpm
44%
16mph
Monday 2/18/19 @ 6:45 PM
174kj
74rpm
41%
16mph
30 min Black History 60s Ride
Hannah Corbin
Thursday 2/14/19 @ 11:6 AM
✅
233kj
74rpm
45%
18mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
164 kj
Wednesday 12/29/21
✅ 193 kj
Saturday 1/8/22
30 min The Greatest Showman Ride
Robin Arzón
186 kj
Thursday 12/6/18
✅ 237 kj
Friday 2/15/19
15 min Pop Ride
Jess King
87 kj
Saturday 1/9/21
✅ 121 kj
Sunday 1/17/21
30 min Speak Up Ride
Tunde Oyeneyin
191 kj
Thursday 6/4/20
✅ 386 kj
Wednesday 6/3/20
60 min Power Zone Ride
Matt Wilpers
403 kj
Friday 5/8/20
✅ 664 kj
Thursday 5/2/19
45 min Power Zone Ride
Matt Wilpers
293 kj
Sunday 9/29/19
✅ 293 kj
Thursday 4/4/19
30 min Black History 60s Ride
Hannah Corbin
174 kj
Monday 2/18/19
✅ 233 kj
Thursday 2/14/19