Shake and Bake
Workouts
Tuesday 3/31/20 @ 1:26 AM
281kj
74rpm
40%
16mph
Monday 11/16/20 @ 11:19 PM
✅
547kj
87rpm
48%
21mph
Wednesday 12/30/20 @ 12:28 AM
192kj
75rpm
41%
16mph
Saturday 1/2/21 @ 3:48 PM
✅
214kj
85rpm
39%
17mph
Friday 12/11/20 @ 4:51 PM
80kj
72rpm
35%
13mph
Sunday 9/8/19 @ 3:4 PM
✅
212kj
83rpm
40%
17mph
Saturday 12/5/20 @ 10:23 PM
379kj
74rpm
40%
16mph
Saturday 12/5/20 @ 4:55 PM
✅
718kj
88rpm
48%
21mph
Sunday 10/18/20 @ 5:4 AM
297kj
71rpm
43%
17mph
Tuesday 10/13/20 @ 10:23 PM
✅
464kj
88rpm
45%
20mph
Friday 9/18/20 @ 9:35 PM
281kj
74rpm
40%
16mph
Monday 9/14/20 @ 10:5 PM
✅
461kj
89rpm
44%
20mph
Sunday 6/7/20 @ 5:58 PM
292kj
79rpm
39%
16mph
Thursday 6/4/20 @ 7:58 PM
✅
426kj
86rpm
43%
19mph
Sunday 6/2/19 @ 3:37 PM
✅
292kj
76rpm
41%
16mph
Tuesday 6/4/19 @ 1:9 PM
kj
rpm
%
0mph
Saturday 2/16/19 @ 5:40 PM
339kj
70rpm
41%
16mph
Saturday 2/16/19 @ 5:43 PM
✅
582kj
83rpm
45%
19mph
Friday 2/16/18 @ 9:8 PM
160kj
72rpm
40%
15mph
Saturday 2/17/18 @ 9:22 PM
✅
360kj
86rpm
49%
21mph
Workouts
192
kj
Wednesday 12/30/20
297
kj
Sunday 10/18/20
281
kj
Friday 9/18/20