Shake and Bake
Workouts
Saturday 3/6/21 @ 6:17 PM
✅
192kj
78rpm
39%
16mph
Saturday 12/17/22 @ 2:29 PM
114kj
77rpm
32%
13mph
Monday 12/23/19 @ 5:31 PM
130kj
66rpm
37%
14mph
Friday 11/11/22 @ 5:41 PM
✅
140kj
78rpm
35%
14mph
Friday 2/26/21 @ 4:14 PM
✅
273kj
74rpm
34%
14mph
Wednesday 7/6/22 @ 12:5 PM
217kj
84rpm
33%
14mph
Sunday 2/14/21 @ 6:27 PM
✅
292kj
75rpm
41%
16mph
Monday 2/7/22 @ 1:4 PM
190kj
82rpm
32%
14mph
Thursday 4/29/21 @ 4:37 PM
✅
273kj
73rpm
39%
15mph
Wednesday 10/13/21 @ 11:33 AM
199kj
84rpm
32%
14mph
Monday 10/11/21 @ 3:35 PM
✅
248kj
72rpm
38%
15mph
Tuesday 7/27/21 @ 5:26 PM
191kj
89rpm
30%
14mph
Sunday 10/3/21 @ 4:10 PM
✅
382kj
73rpm
41%
16mph
Saturday 7/24/21 @ 11:57 AM
253kj
93rpm
29%
14mph
Monday 6/7/21 @ 3:30 PM
225kj
43rpm
29%
9mph
Thursday 6/3/21 @ 3:49 PM
✅
259kj
89rpm
31%
14mph
Saturday 5/9/20 @ 3:58 PM
✅
671kj
75rpm
44%
18mph
Friday 6/4/21 @ 4:6 PM
362kj
86rpm
30%
14mph
Friday 6/19/20 @ 10:59 PM
✅
202kj
78rpm
40%
17mph
Thursday 10/8/20 @ 4:12 PM
125kj
83rpm
32%
14mph
Workouts
114
kj
Saturday 12/17/22
190
kj
Monday 2/7/22
199
kj
Wednesday 10/13/21
191
kj
Tuesday 7/27/21
253
kj
Saturday 7/24/21
362
kj
Friday 6/4/21
125
kj
Thursday 10/8/20