Shake and Bake
Workouts
Saturday 9/19/20 @ 8:24 PM
198kj
78rpm
40%
17mph
Sunday 11/15/20 @ 10:4 PM
✅
209kj
77rpm
42%
17mph
Tuesday 10/20/20 @ 7:15 PM
152kj
67rpm
38%
14mph
Tuesday 10/27/20 @ 10:24 PM
✅
297kj
83rpm
48%
20mph
Sunday 10/18/20 @ 5:23 PM
379kj
69rpm
43%
16mph
Sunday 10/18/20 @ 9:25 PM
✅
491kj
75rpm
46%
18mph
Sunday 10/11/20 @ 10:39 PM
219kj
62rpm
32%
12mph
Sunday 10/11/20 @ 5:13 PM
✅
427kj
74rpm
43%
17mph
Saturday 2/8/20 @ 5:43 PM
414kj
68rpm
46%
17mph
Monday 7/27/20 @ 7:44 PM
✅
497kj
78rpm
44%
18mph
Sunday 6/21/20 @ 3:59 PM
585kj
72rpm
42%
16mph
Monday 6/22/20 @ 10:15 PM
✅
717kj
75rpm
45%
18mph
Tuesday 9/17/19 @ 1:22 PM
282kj
72rpm
41%
16mph
Wednesday 6/10/20 @ 9:22 PM
✅
388kj
80rpm
44%
18mph
Saturday 3/21/20 @ 4:0 PM
180kj
70rpm
41%
15mph
Saturday 4/25/20 @ 9:58 PM
✅
234kj
82rpm
41%
17mph
Saturday 9/7/19 @ 4:45 PM
✅
412kj
75rpm
42%
17mph
Sunday 2/9/20 @ 7:1 PM
398kj
80rpm
40%
17mph
Friday 11/8/19 @ 2:14 PM
✅
247kj
64rpm
41%
14mph
Friday 11/8/19 @ 11:18 PM
242kj
78rpm
37%
15mph
Workouts
198
kj
Saturday 9/19/20
379
kj
Sunday 10/18/20
414
kj
Saturday 2/8/20
585
kj
Sunday 6/21/20
398
kj
Sunday 2/9/20
242
kj
Friday 11/8/19