Shake and Bake
Workouts
Thursday 12/6/18 @ 7:17 PM
186kj
72rpm
42%
16mph
Wednesday 3/24/21 @ 1:19 AM
✅
318kj
83rpm
48%
20mph
Wednesday 12/29/21 @ 8:50 PM
164kj
79rpm
37%
15mph
Tuesday 7/26/22 @ 11:33 PM
✅
285kj
89rpm
43%
19mph
Tuesday 11/2/21 @ 12:37 AM
373kj
0rpm
0%
0mph
Saturday 4/10/21 @ 5:53 PM
✅
517kj
71rpm
49%
19mph
Friday 4/9/21 @ 3:18 PM
160kj
73rpm
39%
15mph
Friday 3/26/21 @ 2:11 AM
✅
323kj
81rpm
49%
20mph
Saturday 1/9/21 @ 9:55 PM
184kj
71rpm
42%
16mph
Saturday 5/9/20 @ 6:20 PM
✅
192kj
76rpm
41%
16mph
Tuesday 12/29/20 @ 11:27 PM
162kj
65rpm
40%
14mph
Sunday 12/27/20 @ 2:53 AM
✅
286kj
82rpm
46%
19mph
Monday 12/28/20 @ 5:53 PM
190kj
75rpm
41%
16mph
Sunday 12/27/20 @ 3:26 AM
✅
301kj
83rpm
47%
20mph
Friday 11/6/20 @ 4:3 PM
206kj
79rpm
41%
17mph
Friday 11/6/20 @ 12:54 AM
✅
345kj
85rpm
49%
21mph
Workouts
186
kj
Thursday 12/6/18
164
kj
Wednesday 12/29/21
162
kj
Tuesday 12/29/20
190
kj
Monday 12/28/20
206
kj
Friday 11/6/20