Shake and Bake
Workouts
Sunday 2/7/21 @ 10:5 PM
528kj
71rpm
45%
17mph
Tuesday 4/23/19 @ 7:49 PM
✅
747kj
83rpm
46%
20mph
Wednesday 4/22/20 @ 7:17 PM
322kj
73rpm
42%
17mph
Wednesday 4/24/19 @ 12:24 PM
✅
439kj
85rpm
43%
19mph
Saturday 2/2/19 @ 6:47 PM
33kj
76rpm
31%
12mph
Sunday 1/20/19 @ 4:7 PM
✅
63kj
92rpm
36%
17mph
Thursday 4/25/19 @ 5:36 PM
276kj
73rpm
38%
15mph
Thursday 4/25/19 @ 8:42 PM
✅
411kj
84rpm
42%
18mph
Thursday 4/4/19 @ 4:45 PM
24kj
64rpm
30%
10mph
Thursday 1/17/19 @ 11:51 PM
✅
53kj
76rpm
38%
15mph
Tuesday 6/25/19 @ 2:56 AM
kj
rpm
%
0mph
Thursday 10/25/18 @ 12:35 PM
✅
421kj
77rpm
46%
19mph
Sunday 4/21/19 @ 3:44 PM
402kj
77rpm
41%
17mph
Monday 4/15/19 @ 12:57 PM
✅
611kj
83rpm
46%
20mph
Wednesday 1/2/19 @ 3:29 PM
101kj
58rpm
39%
12mph
Wednesday 1/2/19 @ 3:30 PM
✅
270kj
84rpm
44%
19mph
Saturday 5/26/18 @ 11:1 PM
117kj
78rpm
38%
16mph
Wednesday 5/16/18 @ 9:17 PM
✅
182kj
89rpm
43%
19mph
Friday 2/23/18 @ 9:13 PM
256kj
70rpm
41%
15mph
Thursday 2/22/18 @ 2:21 PM
✅
315kj
76rpm
43%
17mph
Workouts
528
kj
Sunday 2/7/21
276
kj
Thursday 4/25/19
402
kj
Sunday 4/21/19