Shake and Bake

Workouts

Wednesday 11/11/20 @ 12:33 PM
68kj
62rpm
49%
17mph
10 min Climb Ride
Alex Toussaint
Wednesday 11/11/20 @ 1:11 AM
βœ…
117kj
68rpm
57%
21mph
Tuesday 8/4/20 @ 2:44 PM
57kj
66rpm
44%
16mph
10 min Climb Ride
Hannah Frankson
Sunday 7/12/20 @ 5:51 PM
βœ…
109kj
65rpm
57%
20mph
Wednesday 9/18/19 @ 1:18 AM
55kj
63rpm
43%
15mph
10 min Climb Ride
Cody Rigsby
Sunday 1/26/20 @ 6:23 PM
βœ…
96kj
62rpm
55%
19mph
Sunday 1/12/20 @ 11:34 PM
157kj
71rpm
40%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 5/16/20 @ 2:45 PM
βœ…
292kj
76rpm
49%
19mph
Thursday 10/10/19 @ 6:34 PM
151kj
70rpm
39%
15mph
30 min Lizzo Ride
Robin ArzΓ³n
Wednesday 5/13/20 @ 10:5 PM
βœ…
291kj
79rpm
48%
19mph
Tuesday 11/5/19 @ 2:23 PM
154kj
75rpm
38%
15mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 5/5/20 @ 11:34 PM
βœ…
255kj
80rpm
44%
18mph
Thursday 1/30/20 @ 12:55 PM
184kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/23/20 @ 10:24 PM
βœ…
263kj
75rpm
48%
19mph
Monday 1/27/20 @ 12:45 PM
156kj
68rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 11:39 PM
βœ…
254kj
70rpm
49%
18mph
Monday 8/26/19 @ 1:17 AM
150kj
70rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Friday 4/10/20 @ 10:52 PM
βœ…
277kj
75rpm
49%
19mph
Tuesday 8/20/19 @ 2:58 AM
75kj
67rpm
41%
15mph
15 min Pop Ride
Cody Rigsby
Saturday 4/20/19 @ 1:11 AM
βœ…
106kj
64rpm
48%
16mph

Workouts

10 min Climb Ride
Alex Toussaint
68 kj
Wednesday 11/11/20
βœ… 117 kj
Wednesday 11/11/20
10 min Climb Ride
Hannah Frankson
57 kj
Tuesday 8/4/20
βœ… 109 kj
Sunday 7/12/20
10 min Climb Ride
Cody Rigsby
55 kj
Wednesday 9/18/19
βœ… 96 kj
Sunday 1/26/20
30 min Two for One: Groove Ride
Cody & Emma
157 kj
Sunday 1/12/20
βœ… 292 kj
Saturday 5/16/20
30 min Lizzo Ride
Robin ArzΓ³n
151 kj
Thursday 10/10/19
βœ… 291 kj
Wednesday 5/13/20
30 min P!nk Ride
Christine D'Ercole
154 kj
Tuesday 11/5/19
βœ… 255 kj
Tuesday 5/5/20
30 min XOXO, Cody
Cody Rigsby
184 kj
Thursday 1/30/20
βœ… 263 kj
Thursday 4/23/20
30 min XOXO, Cody
Cody Rigsby
156 kj
Monday 1/27/20
βœ… 254 kj
Friday 1/24/20
30 min Pop Ride
Cody Rigsby
150 kj
Monday 8/26/19
βœ… 277 kj
Friday 4/10/20
15 min Pop Ride
Cody Rigsby
75 kj
Tuesday 8/20/19
βœ… 106 kj
Saturday 4/20/19