Shake and Bake
Workouts
Monday 9/21/20 @ 5:55 PM
156kj
64rpm
44%
15mph
Sunday 9/13/20 @ 3:43 PM
✅
196kj
79rpm
41%
17mph
Friday 4/24/20 @ 11:27 AM
158kj
62rpm
45%
15mph
Wednesday 4/22/20 @ 1:56 PM
✅
199kj
79rpm
41%
17mph
Monday 3/30/20 @ 11:2 AM
148kj
50rpm
51%
15mph
Sunday 3/29/20 @ 3:58 PM
✅
184kj
79rpm
39%
16mph
Wednesday 3/25/20 @ 11:8 AM
✅
155kj
63rpm
45%
15mph
Thursday 3/19/20 @ 2:24 PM
154kj
73rpm
39%
15mph
Saturday 12/14/19 @ 1:24 PM
206kj
57rpm
46%
14mph
Monday 12/2/19 @ 2:36 PM
✅
300kj
78rpm
41%
17mph
Tuesday 11/12/19 @ 12:11 AM
234kj
63rpm
44%
15mph
Friday 10/25/19 @ 1:33 PM
✅
320kj
82rpm
41%
17mph
Wednesday 10/16/19 @ 9:50 AM
195kj
57rpm
44%
14mph
Wednesday 9/25/19 @ 1:29 PM
✅
304kj
84rpm
39%
17mph
Sunday 2/10/19 @ 6:37 PM
172kj
53rpm
52%
16mph
Saturday 2/9/19 @ 7:31 PM
✅
193kj
60rpm
45%
14mph
Saturday 12/8/18 @ 10:46 AM
✅
323kj
46rpm
65%
17mph
Friday 12/7/18 @ 3:22 PM
294kj
69rpm
44%
16mph
Friday 11/30/18 @ 10:33 AM
✅
336kj
49rpm
64%
18mph
Thursday 11/29/18 @ 2:54 PM
307kj
78rpm
42%
17mph
Workouts
158
kj
Friday 4/24/20
154
kj
Thursday 3/19/20
172
kj
Sunday 2/10/19