Shake and Bake
Workouts
Friday 11/13/20 @ 12:46 PM
175kj
61rpm
48%
16mph
Tuesday 11/10/20 @ 10:57 AM
✅
332kj
76rpm
52%
21mph
Monday 3/30/20 @ 11:2 AM
148kj
50rpm
51%
15mph
Sunday 3/29/20 @ 3:56 PM
✅
332kj
83rpm
48%
21mph
Friday 4/24/20 @ 11:27 AM
158kj
62rpm
45%
15mph
Wednesday 4/22/20 @ 1:57 PM
✅
309kj
82rpm
48%
20mph
Wednesday 3/25/20 @ 11:8 AM
155kj
63rpm
45%
15mph
Thursday 3/19/20 @ 2:27 PM
✅
310kj
85rpm
47%
20mph
Friday 12/27/19 @ 11:19 AM
48kj
65rpm
34%
12mph
Thursday 3/19/20 @ 2:8 PM
✅
151kj
84rpm
46%
20mph
Saturday 12/28/19 @ 3:37 PM
58kj
60rpm
35%
12mph
Thursday 1/30/20 @ 2:22 PM
✅
130kj
86rpm
38%
17mph
Tuesday 11/12/19 @ 12:11 AM
234kj
63rpm
44%
15mph
Monday 10/14/19 @ 4:4 PM
✅
412kj
82rpm
46%
19mph
Thursday 7/18/19 @ 11:52 PM
43kj
71rpm
31%
12mph
Tuesday 8/6/19 @ 12:37 PM
✅
127kj
87rpm
42%
19mph
Sunday 2/10/19 @ 6:37 PM
172kj
53rpm
52%
16mph
Wednesday 2/6/19 @ 5:25 PM
✅
301kj
77rpm
49%
20mph
Saturday 12/8/18 @ 10:46 AM
323kj
46rpm
65%
17mph
Sunday 12/2/18 @ 11:45 AM
✅
398kj
87rpm
43%
19mph
Workouts
175
kj
Friday 11/13/20
158
kj
Friday 4/24/20
155
kj
Wednesday 3/25/20
172
kj
Sunday 2/10/19