Shake and Bake
Workouts
Sunday 1/21/24 @ 12:53 PM
311kj
146rpm
0%
0mph
Monday 1/15/24 @ 11:25 AM
✅
408kj
75rpm
56%
22mph
Tuesday 11/21/23 @ 1:47 PM
280kj
138rpm
0%
0mph
Friday 11/17/23 @ 10:13 AM
✅
438kj
74rpm
58%
23mph
Tuesday 10/31/23 @ 12:41 PM
242kj
127rpm
0%
0mph
Tuesday 10/31/23 @ 9:36 AM
✅
434kj
69rpm
61%
23mph
Sunday 10/1/23 @ 12:47 PM
203kj
115rpm
0%
0mph
Tuesday 8/8/23 @ 9:21 AM
✅
426kj
78rpm
56%
23mph
Friday 9/22/23 @ 12:41 PM
206kj
116rpm
0%
0mph
Monday 6/5/23 @ 9:55 AM
✅
446kj
74rpm
59%
23mph
Monday 8/21/23 @ 12:42 PM
232kj
124rpm
0%
0mph
Saturday 5/13/23 @ 11:2 AM
✅
482kj
80rpm
58%
24mph
Thursday 8/17/23 @ 12:41 PM
240kj
126rpm
0%
0mph
Friday 6/30/23 @ 8:59 AM
✅
430kj
71rpm
59%
23mph
Monday 6/26/23 @ 12:33 PM
237kj
125rpm
0%
0mph
Monday 6/26/23 @ 9:51 AM
✅
365kj
68rpm
58%
21mph
Wednesday 6/7/23 @ 12:40 PM
222kj
121rpm
0%
0mph
Wednesday 5/17/23 @ 9:31 AM
✅
449kj
72rpm
60%
23mph
Friday 5/12/23 @ 12:42 PM
224kj
121rpm
0%
0mph
Saturday 3/25/23 @ 10:48 AM
✅
385kj
67rpm
59%
22mph